TRX Training
Siam House, 3rd Floor, Ramana Maharshi Road, Raj Mahal Vilas Extn, Sadashivanagar, Bangalore, India
Switch Wellness
3.0k
TRX Training
Full-body workouts using suspension trainers
Improve balance, flexibility, and core strength
Suitable for all fitness levels with adjustable resistance
About
What We Offer
Full-body workouts using suspension trainers that leverage your body weight. Our TRX training enhances strength, balance, and flexibility through specialized exercises.
Our Unique Approach
We integrate TRX with our holistic fitness philosophy, offering training in a spacious facility with state-of-the-art equipment. Training can be done individually or through our Switch Buddies program for partner workouts.
Ideal For
- Fitness enthusiasts looking for versatile, low-impact workouts
- Those wanting to improve core strength and stability
- Individuals seeking functional fitness training
- Partners or groups interested in buddy workouts
Additional Features
Training is conducted in both indoor and outdoor spaces, allowing for varied workout environments and experiences.
Meet your Expert
Switch Wellness
34 connects in last 3 months
My Story
Our roots - We started Switch Wellness to create a space where fitness meets mental wellbeing in Bangalore.
What drives us - Seeing real transformations in our members' lives keeps us motivated to push boundaries every day.
Our family approach - We believe fitness should strengthen family bonds, which inspired our unique family workout programs.
Community at heart - Celebrating local festivals and creating fitness challenges brings our Switch community closer together.
My Work
What we offer - From calisthenics and weight training to yoga and marathon prep, we provide comprehensive fitness solutions.
What makes us different - Our Switch Buddies program encourages partner workouts, making fitness journey less lonely and more accountable.
Our approach - We combine modern equipment with personalized attention, focusing equally on physical and mental wellness.
Success stories - Our members achieve remarkable transformations through our holistic training methods and supportive environment.
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