Weight Training
Siam House, 3rd Floor, Ramana Maharshi Road, Raj Mahal Vilas Extn, Sadashivanagar, Bangalore, India
Switch Wellness
3.0k
Weight Training
About
What we offer
- Comprehensive strength training using free weights and machines
- Focus on building muscle strength and endurance
- Key exercises include deadlifts and kettlebell swings
- Access to modern Hammer Strength equipment
Our approach
- Holistic training methodology combining physical fitness and mental wellness
- Emphasis on proper form and technique
- Supportive environment with experienced trainers
Ideal for
- Individuals looking to build muscle and increase strength
- Fitness enthusiasts wanting structured strength training
- Both beginners and advanced lifters seeking proper guidance
Additional features
- Option to train with workout partners through Switch Buddies program
- Regular progress tracking
- Integration with other fitness programs for complete conditioning
Meet your Expert
Switch Wellness
34 connects in last 3 months
My Story
Our roots - We started Switch Wellness to create a space where fitness meets mental wellbeing in Bangalore.
What drives us - Seeing real transformations in our members' lives keeps us motivated to push boundaries every day.
Our family approach - We believe fitness should strengthen family bonds, which inspired our unique family workout programs.
Community at heart - Celebrating local festivals and creating fitness challenges brings our Switch community closer together.
My Work
What we offer - From calisthenics and weight training to yoga and marathon prep, we provide comprehensive fitness solutions.
What makes us different - Our Switch Buddies program encourages partner workouts, making fitness journey less lonely and more accountable.
Our approach - We combine modern equipment with personalized attention, focusing equally on physical and mental wellness.
Success stories - Our members achieve remarkable transformations through our holistic training methods and supportive environment.
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