Rehabilitation Training
#17, 2nd Floor, 30th Main Road, 9th Cross Rd, ITI Layout, 1st Phase, JP Nagar, Bengaluru, Karnataka 560078, India
Goldkraft Fitness
2.5k
Rehabilitation Training
Specialized training for injury recovery and knee strengthening
Expert guidance from trainers experienced in rehabilitation
Focus on safe, progressive recovery exercises
About
We specialize in helping clients recover from injuries through personalized rehabilitation programs. Our expert trainers, particularly Naveen, focus on injury recovery including ligament tears and knee strengthening.
What Makes Us Different
- Customized recovery plans based on injury type
- Proven track record with rehabilitation success stories
- Integration of strength training with recovery protocols
Ideal For
- Individuals recovering from sports injuries
- Those with ligament tears or knee issues
- People seeking post-surgery rehabilitation support
Additional Details
Our approach combines targeted exercises, proper form guidance, and gradual progression to ensure safe recovery while preventing future injuries. We emphasize building strength and mobility through specialized equipment and techniques.
Meet your Expert
Goldkraft Fitness
29 connects in last 3 months
My Story
Our roots - Started in JP Nagar, Bangalore, we've grown from a simple gym into a vibrant fitness community.
Why we exist - We believe fitness should be holistic, combining physical training with mental well-being and cultural celebrations.
Our culture - We celebrate Indian festivals like Diwali and Ganesh Chaturthi by integrating them with fitness activities.
My Work
What we offer - We provide functional training, CrossFit, personal training, boxing, yoga, nutrition guidance, and rehabilitation services.
How we're different - Our trainers specialize in rehabilitation and injury recovery, with proven success in ligament and knee issues.
Our approach - We create personalized fitness journeys with certified trainers who focus on proper form and technique.
Client success focus - Our members have achieved significant transformations, from major weight loss to complete injury recovery.
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