Kids Yoga
JP Nagar 2nd Phase, Bengaluru, Karnataka
Hamsa Yoga Studios
1.5k
Kids Yoga
Specially designed sessions for children aged 5-14
Fun poses and breathing exercises to build strength and focus
Convenient weekday classes at 5 PM
About
We offer specialized yoga sessions for children aged 5-14 years, designed to make yoga fun and engaging. Our classes run Monday to Friday at 5 PM, focusing on playful poses, breathing exercises, and mindful activities.
What Makes Us Different
- Age-appropriate instruction methods
- Focus on building strength, concentration, and confidence
- Blend of fun activities with traditional yoga practices
- Regular sessions ensure consistent development
Ideal For
Children who need:
- Physical activity in a structured environment
- Help with focus and concentration
- Development of body awareness and flexibility
- Building social skills through group activities
Additional Information
Classes incorporate props and creative elements to keep children engaged while maintaining proper alignment and safety. Each session balances physical movement with mindfulness practices suitable for young minds.
Meet your Expert
Hamsa Yoga Studios
16 connects in last 3 months
My Story
Our roots - We started in Bengaluru with a simple dream of bringing peace and wellness to our community.
What drives us - Traditional Indian wellness and community service are at the heart of everything we do.
Our inspiration - Stories like 65-year-old Asha Ji, who overcame asthma through yoga, keep us motivated every day.
Cultural connection - We celebrate Indian festivals and traditions, making yoga a part of our cultural fabric.
My Work
What we do - We offer regular yoga, aerial yoga, kids classes, teacher training, and specialized health programs.
How we're different - Our approach combines traditional yoga with modern needs, focusing on personalized attention and injury prevention.
Community first - From free trials to raincoat donations, we believe in making wellness accessible to everyone.
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