Children's Yoga Program
Bengaluru, India
Harsha Nagaraj
114.7k
Children's Yoga Program
Fun blend of asanas with traditional chanting and shlokas for better concentration
Age-appropriate teaching of Bhagavad Gita concepts for holistic development
Personalized attention to nurture discipline and mindfulness in kids
About
I offer a comprehensive yoga program designed specifically for children, integrating traditional Indian elements with physical practice. The program includes asanas, shlokas (chanting), and teachings from Bhagavad Gita to enhance concentration and mindfulness.
Unique Aspects
- Personalized attention to each child's development
- Integration of cultural elements like Sanskrit and spiritual teachings
- Long-term development approach (5-6 years commitment)
Ideal For
Children seeking holistic development beyond regular schooling, interested in learning yoga while connecting with Indian culture and traditions.
Program Focus
- Physical postures and breathing techniques
- Character development through spiritual teachings
- Discipline and concentration building
- Cultural enrichment through shlokas and scriptures
Meet your Expert
Harsha Nagaraj
1318 connects in last 3 months
My Story
Roots in tradition - Born and based in Bengaluru, I deeply cherish Indian culture and spiritual practices in everything I do.
Teaching is my calling - Twelve years ago, I started teaching yoga and found my true purpose in helping others transform.
Community builder - I love bringing people together through cultural celebrations like Deepotsava and Holi festivities.
Passionate about children - Working with kids and helping them grow through yoga and cultural education brings me immense joy.
My Work
What I offer? - I run yoga programs including 21-day challenges, children's classes, advanced pose workshops, and cultural events.
How I'm different? - I blend traditional yoga with cultural elements like shlokas, Sanskrit, and spiritual practices for holistic growth.
My teaching style - I focus on personalized attention and use everyday props like chairs and walls to make yoga accessible.
Building together - My programs create lasting bonds through shared practice, cultural experiences, and community support.
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