Garima Nagpal

About

I create personalized weekly diet plans specifically designed for expecting and new mothers. My plans ensure optimal nutrition during pregnancy and lactation periods while maintaining a balanced approach to weight management.

Unique Benefits

• Customized meal planning that adapts to different pregnancy stages
• Focus on essential nutrients for fetal development and milk production
• Easy-to-follow plans incorporating home-cooked meals
• Regular monitoring and adjustments based on individual needs

Ideal For

• Pregnant women seeking nutritional guidance
• New mothers focusing on healthy lactation
• Women managing pregnancy-related health conditions
• Those wanting expert support during maternal journey

Additional Features

• Weekly plan updates
• Nutritional education and guidance
• Support for common pregnancy/postpartum dietary concerns

About

I offer a structured 3-week program designed to help you lose up to 5 kg through easy-to-follow diet plans.

What's Included

• Customized diet plans
• Regular follow-ups
• Nutritional guidance
• Allowance for home-cooked meals and occasional cheat meals

Why Choose This Program

• Realistic weight loss goals
• Easy-to-follow meal plans
• Focus on sustainable eating habits
• Holistic approach incorporating natural remedies

Ideal For

Those looking for structured weight loss guidance who can commit to following a dedicated 3-week program while maintaining a balanced lifestyle.

This program combines my expertise in weight management with practical, sustainable dietary approaches that don't leave you feeling deprived.

About

I offer a specialized range of herbal teas designed for specific health needs:

• Detox Tea for cleansing
• PCOD Tea for hormonal balance
• Immunity Booster Tea for strengthening defense
• Skin & Hair Care Tea for beauty benefits

Why Choose These Teas

Natural ingredients combined with traditional wellness knowledge. Each tea blend is carefully crafted to target specific health concerns while being easy to incorporate into daily routines.

Ideal For

Health-conscious individuals looking for natural supplements to support their wellness journey, especially those managing specific conditions like PCOD or seeking immunity boost through natural means.

Additional Information

Available through my brand "HL Healthy Living", these teas complement my diet plans and can be consumed as part of a holistic wellness approach.