Namma Ashram, Whitefield, Bangalore
27.6k
Explore emotional freedom through mindful movement
Focus on personal growth and self-discovery
Expert-led sessions emphasizing body-emotion connection
We offer transformative dance workshops called "Dances for Freedom" that explore the deep connection between body movement and emotions. Our sessions emphasize mindful movement, emotional awareness, and personal growth through dance.
People seeking personal growth through movement, individuals interested in exploring mind-body connection, and anyone looking to express themselves through dance in a non-judgmental space.
Sessions combine mindful movement exercises with introspective practices, creating a unique blend of dance and self-discovery.
Lahe Lahe Caravan
317 connects in last 3 months
My Story
Our roots - Started as a small arts space in Indiranagar, Bangalore, driven by passion for creative expression.
Why we exist - We believe everyone deserves a safe space to explore their artistic side and find their voice.
What drives us - Mental health and community healing through arts has always been close to our heart.
Our growth journey - From one location to many, we've grown by staying true to inclusivity and creative freedom.
My Work
What we offer - We host theatre jams, dance workshops, pottery sessions, music events, storytelling workshops, and wellness programs.
What makes us different - Our events blend artistic expression with emotional healing, focusing on both creativity and personal growth.
Our approach - We welcome everyone regardless of experience level, creating a judgment-free space for exploration.
Where to find us - We conduct sessions across Bangalore, primarily at Namma Ashram and Qutum Studio.
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