Personal Strength Training
Sudheer Suvarna
Bengaluru
1.1k
Personal Strength Training
Custom weightlifting programs tailored to your fitness level
Learn proper form and safety techniques for maximum results
Build strength through innovative training methods and equipment
About
I provide personalized strength training focused on weightlifting, powerlifting, and Olympic lifting techniques. My programs emphasize proper form, progressive overload, and safety while incorporating innovative methods like Bosu ball exercises and explosive movements.
Unique Strengths
- Holistic approach combining strength training with mobility work
- Integration of mindfulness and yoga principles
- Expertise in Olympic lifting and powerlifting techniques
- Innovative training methods for enhanced stability and power
Ideal For
Athletes and fitness enthusiasts looking to improve strength, technique, and overall performance while maintaining a balanced approach to training.
Additional Features
- Customized programming based on individual goals
- Focus on both technical precision and functional strength
- Comprehensive mobility and flexibility work
- Integration of nutrition guidance
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Meet your Expert
Sudheer Suvarna
12 connects in last 3 months
My Story
My fitness journey - Started with weightlifting, fell in love with the discipline and power it brings to life.
Why I do this - Believe fitness is more than physical goals; it's about building a balanced, mindful lifestyle.
Nature lover - Love taking workouts outdoors, connecting with nature while pushing physical limits.
Going global - Based in Dubai, with roots in India, preparing athletes for Paris Olympics 2024.
My Work
What I do? - Offer specialized coaching in weightlifting, powerlifting, Olympic lifting, strength conditioning, yoga, and nutrition guidance.
How I'm different? - Blend traditional strength training with mindfulness, yoga, and innovative techniques like Bosu ball exercises.
My approach - Create personalized programs that evolve with you, focusing on proper form and safety first.
Where to find me - Train at Dubai's top gyms like Metrofitt, Fitness First, and Gymnation.
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