Beginner Yoga Series
8th Main Road, Malleshwaram, Bangalore
Mudra Rooftop Yoga Studio
342
Beginner Yoga Series
50-day journey covering 50 foundational poses
Learn various categories from standing to inversions
Perfect starting point for yoga newcomers
About
We offer a structured 50-day yoga journey covering 50 foundational asanas. The series progresses through different categories including standing, balancing, backbends, seated poses, forward bends, and inversions.
What Makes This Special
- Systematic approach making yoga accessible for newcomers
- Focus on proper alignment and breath control
- Personalized attention and hands-on corrections
- Serene rooftop environment with natural lighting
Ideal For
First-time practitioners and those returning to yoga who want to build a strong foundation in a supportive environment.
Additional Details
Classes blend Hatha and Vinyasa styles, emphasizing both static holds and flowing movements to develop strength, flexibility, and mental peace.
Meet your Expert
Mudra Rooftop Yoga Studio
My Story
My journey began with healing - Started yoga in 2016 to manage anxiety and depression, which completely transformed my life.
From student to teacher - Found my calling during personal struggles and started teaching at CultFit in 2018.
Pandemic pushed me forward - Started Mudra Yoga during lockdown, turning a challenging time into an opportunity to help others.
Community means everything - Building connections and supporting others in their wellness journey gives me purpose.
My Work
What I offer - I teach Hatha-Vinyasa yoga through regular classes, beginner series, specialized workshops, and online sessions.
What makes me different - My rooftop studio creates a unique experience with wooden floors and natural light.
How I teach - I blend static holds with flowing movements, focusing on both physical strength and mental peace.
Accessibility matters - I make yoga less intimidating through structured 50-day beginner series and personalized attention.
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