Yoga
D5, Ishaan Arcade, Near Indian Oil Petrol Bunk, RR Nagar, Bangalore - 98
Barbellhouse Gym
1.3k
Yoga
Holistic classes suitable for all experience levels
Focus on flexibility, balance, and mental wellness
Perfect complement to strength training routines
About
We offer holistic yoga classes designed for all experience levels - from beginners to advanced practitioners. Our sessions focus on improving flexibility, balance, and mental well-being through traditional yoga practices.
What Makes Us Different
- Integration with strength training principles
- Classes complement other fitness activities
- Focus on proper form and technique
- Mindfulness-based approach
Ideal For
- Fitness enthusiasts looking to improve flexibility
- Athletes needing active recovery
- Anyone seeking stress relief and mental wellness
- Those wanting to complement their strength training
Additional Details
Our yoga program is part of our comprehensive fitness approach, helping members achieve better mobility and recovery while building a mind-body connection.
Meet your Expert
Barbellhouse Gym
14 connects in last 3 months
My Story
My journey began - Started weightlifting at 22, became a national-level champion despite financial challenges and pandemic setbacks.
What drives me - My mother's unwavering support and love for weightlifting pushed me to pursue this passion.
Building community - I believe fitness is more than just exercise; it's about creating supportive relationships and celebrating together.
My Work
What I offer - Olympic weightlifting, strength training, dance fitness, yoga, and sports-specific programs at Barbellhouse Gym.
What makes us different - As a national-level weightlifter, I bring competitive expertise and technical knowledge to training.
Our approach - We focus on holistic fitness, combining strength, cardio, and flexibility with personalized attention.
Growing together - Currently expanding to a 5000 sq ft facility with state-of-the-art equipment in RR Nagar, Bangalore.
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