Yoga and Meditation
Niraa Wellness Center, Kumbarahalli Estate, Magalu, Post, Sakleshpur, Karnataka 573137
Niraa Wellness
1.3k
Yoga and Meditation
Expert-guided sessions for all skill levels
Focus on posture, alignment, and muscle strength
Stress reduction through mindfulness practices
About
We offer specialized yoga sessions focused on improving posture, spine alignment, and muscle strength. Our practice emphasizes mindfulness and stress reduction techniques, including specialized poses for post-pregnancy wellness.
What Makes Us Different
- Sessions conducted in serene natural surroundings of Sakleshpur hills
- Integration with other holistic therapies like naturopathy and Ayurveda
- Personalized attention to individual needs and health goals
Ideal For
Those seeking physical and mental wellness through traditional practices, especially individuals dealing with stress, posture issues, or post-pregnancy recovery.
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Meet your Expert
Niraa Wellness
14 connects in last 3 months
My Story
Our roots - Founded by Mrs. Shantha Sudhir in serene Sakleshpur, we're surrounded by nature's healing embrace.
Why wellness matters - Our journey began from a deep belief that nature holds the key to holistic healing.
Cultural connection - We celebrate Indian festivals like Diwali and Gandhi Jayanti, weaving wellness into cultural traditions.
My Work
What we offer - We provide specialized retreats, naturopathy, Ayurveda, yoga, meditation, and mud therapy treatments.
What makes us different - Our center combines traditional healing with modern wellness in a pristine hill estate setting.
Our approach - We create personalized wellness programs, focusing on each guest's unique health journey and goals.
Location magic - Nestled in Kumbarahalli Estate, our peaceful sanctuary offers natural healing away from city life.
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