Personal Training
Niran Ponnappa
Bengaluru
9.3k
Personal Training
Customized fitness programs tailored to your specific goals
Regular progress tracking and program adjustments
One-on-one attention focused on your form and technique
About
I offer personalized fitness programs tailored to your individual goals and fitness level. As a certified CrossFit L2 trainer, I focus on functional movements while emphasizing consistency and discipline in achieving results.
What Makes This Different
- Holistic approach combining physical training with mental wellbeing
- Integration of outdoor settings when possible
- Regular progress assessments and program adjustments
- Community-focused training environment
Ideal For
Those seeking dedicated one-on-one guidance for their fitness journey, whether beginners or advanced athletes. Perfect for individuals who want personalized attention and structured programs that fit their lifestyle.
Program Details
- Customized workout plans
- Focus on functional movements
- Regular feedback and progress tracking
- Emphasis on proper form and technique
- Mental conditioning support
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Meet your Expert
Niran Ponnappa
106 connects in last 3 months
My Story
Nature is my calling - Born and raised in Coorg, I combine my love for coffee plantations and outdoors with fitness.
My transformation journey - From modeling to fitness coaching, I discovered my true passion in helping others transform their lives.
Global explorer - My travels through Himachal, Ladakh, and Bali have shaped how I view fitness and wellness.
Community builder - I believe in creating spaces where people support each other and grow together in their fitness journey.
My Work
What I do? - I offer CrossFit training, personal coaching, group fitness classes, and wellness retreats in nature.
How am I different? - I blend outdoor settings with fitness, using nature's elements to enhance physical and mental well-being.
My teaching style - I focus on practical, functional movements that help in real life, not just gym performance.
Beyond just exercise - My programs integrate mental wellness, lifestyle changes, and community support for lasting transformation.
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