Services
Jal Neti
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Traditional nasal cleansing technique for respiratory health
₹ 300-800 per session
Meditation Sessions
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Guided practices to calm your mind and reduce stress
₹ 500-1,000 per session
Therapeutic Yoga
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Targeted sessions for specific health issues like back pain thyroid PCOS
₹ 700-1,200 per session
Aerial Yoga
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Experience yoga poses using specialized aerial straps and hammocks
₹ 800-1,200 per session
Iyengar Yoga
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Focus on precise alignment using chairs belts wall ropes
₹ 500-1,500 per session
Meet your expert
Nirmala Yoga
My Story
Our roots - Started in Bangalore with a vision to make yoga accessible and effective for everyone.
Why we exist - Witnessed yoga's transformative power firsthand, inspiring us to share these ancient practices with others.
Our philosophy - We believe in blending traditional Indian practices with modern wellness needs for holistic health.
My Work
What we do? - We offer therapeutic yoga, wellness classes, aerial yoga, and specialized techniques like Jal Neti.
How we're different? - We emphasize props and proper alignment, making advanced poses accessible to all skill levels.
Our teaching style - We keep sessions engaging with a mix of humor and relatability while maintaining traditional values.
Our approach - We create personalized solutions for specific health issues like back pain, PCOS, and thyroid problems.
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