Jal Neti
68, 71st Cross, 5th Block Rajajinagar, Bangalore, India
Nirmala Yoga
223
Jal Neti
Traditional nasal cleansing technique for respiratory health
Relief from sinusitis and nasal congestion
Natural solution for seasonal allergies
About
We offer traditional Jal Neti, an ancient nasal cleansing technique that effectively addresses respiratory health issues. Our sessions focus on proper technique and guidance for safe practice.
Benefits
- Alleviates sinusitis and nasal congestion
- Helps with seasonal allergies
- Improves overall respiratory health
Ideal For
Those struggling with breathing issues, chronic sinusitis, or looking to enhance their respiratory wellness through traditional yogic practices.
What to Expect
We provide complete guidance on the proper technique, safety measures, and post-practice care. This gentle yet powerful practice is integrated into our holistic wellness approach.
Meet your Expert
Nirmala Yoga
My Story
Our roots - Started in Bangalore with a vision to make yoga accessible and effective for everyone.
Why we exist - Witnessed yoga's transformative power firsthand, inspiring us to share these ancient practices with others.
Our philosophy - We believe in blending traditional Indian practices with modern wellness needs for holistic health.
My Work
What we do? - We offer therapeutic yoga, wellness classes, aerial yoga, and specialized techniques like Jal Neti.
How we're different? - We emphasize props and proper alignment, making advanced poses accessible to all skill levels.
Our teaching style - We keep sessions engaging with a mix of humor and relatability while maintaining traditional values.
Our approach - We create personalized solutions for specific health issues like back pain, PCOS, and thyroid problems.
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