Fitness Programs
#54, 3rd Floor, First Main, 4th Cross, Madivala Maruthinagar, Bengaluru 560068
Outreach Karate & Fitness Academy
389
Fitness Programs
Join comprehensive CrossFit & aerobics sessions
Get personalized attention for weight loss & strength goals
Improve cardiovascular health & muscle tone through group classes
About
We offer comprehensive fitness programs designed to improve overall health and wellness:
What We Offer
- General fitness routines for cardiovascular endurance and strength
- Aerobics classes for stamina and muscle toning
- Yoga sessions for flexibility and mental wellness
- CrossFit training
- Personalized diet planning
Our Unique Approach
- Integration of physical exercise with mental wellness
- Certified instructors providing individualized attention
- Holistic fitness philosophy combining exercise and nutrition
Ideal For
- Individuals seeking structured fitness programs
- Those wanting to improve overall health and body composition
- People looking for group fitness activities in a supportive environment
Additional Features
- Flexible scheduling options
- Mix of traditional and modern training methods
- Regular workshops and community events
Meet your Expert
Outreach Karate & Fitness Academy
My Story
Our roots - Started in Bengaluru and Kerala, we blend traditional martial arts with modern fitness approaches.
Why we exist - Our passion for empowering people through martial arts drives us to create inclusive training spaces.
Cultural connection - We deeply value Indian martial arts heritage, incorporating ancient practices like Kalaripayattu alongside modern techniques.
Community focus - Beyond training, we actively engage with schools and local organizations to spread wellness awareness.
My Work
What we do - We offer karate, Kalaripayattu, Silambam, yoga, aerobics, CrossFit, and personalized diet planning.
How we're different - Our holistic approach combines physical training, mental wellness, and nutritional guidance under one roof.
Our expertise matters - All our instructors are certified professionals with extensive experience in martial arts and fitness.
Programs for everyone - From summer camps for kids to self-defense workshops for women, we customize training for all.
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