Group Fitness Sessions
Available across Bengaluru
Team Shushanth
265
Group Fitness Sessions
High-energy outdoor workouts combining circuit training and compound movements
Supportive community environment with motivational themes
Dynamic sessions across various locations including parks and sports fields
About
We conduct dynamic group workouts combining circuit training, strength conditioning, and outdoor activities. Our sessions emphasize teamwork while delivering varied routines through "Workout of the Day" programs using equipment like dumbbells and resistance bands.
What Makes Us Different
- Community-focused approach fostering group motivation
- Diverse workout environments including parks and sports fields
- Integration of martial arts elements and plyometric exercises
- Structured programs that prevent workout monotony
Ideal For
Fitness enthusiasts who thrive in group settings and prefer varied, challenging workouts in outdoor environments. Perfect for those seeking both physical results and social connection through fitness.
Additional Details
Sessions incorporate running drills, agility training, and compound movements. Our supportive environment helps members stay accountable while working towards their fitness goals.
Meet your Expert
Team Shushanth
My Story
My roots - I'm an Ayurvedic physician and yoga therapy consultant, bringing ancient wisdom to modern fitness.
What drives me - I believe every woman deserves to feel strong, regardless of age or fitness level.
Nature lover - Exploring trails and organizing treks helps me connect fitness with the outdoors.
My background - My journey combines Ayurvedic knowledge with fitness training to create holistic transformation programs.
My Work
What I offer - Personal training, group fitness sessions, trekking expeditions, and community fitness events in Bangalore.
What makes me different - I blend Ayurvedic principles with modern fitness techniques for complete mind-body wellness.
Community focus - My sessions emphasize team spirit and mutual support, creating a motivating environment.
Training style - I use circuit training, progressive overload, and martial arts elements for comprehensive fitness development.
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