Individual Therapy Sessions
Jayanagar, Bangalore
Happy Lab
14.3k
Individual Therapy Sessions
Both online and in-person sessions available, starting from just ₹199
Pro bono sessions offered to make mental health support accessible to all
Flexible scheduling throughout the week to fit your lifestyle
About
We offer modern counseling sessions addressing various mental health concerns including stress, anxiety, depression, and relationship issues. Our sessions integrate multiple therapeutic approaches like CBT, DBT, and ACT, along with creative elements such as art and game therapy.
What Makes Us Different
- Flexible online and in-person formats
- Integration of creative therapy techniques
- Evidence-based modern therapeutic approaches
- Pro bono sessions for accessibility
Ideal For
Individuals seeking professional mental health support in a comfortable, non-judgmental environment. Perfect for those who prefer a blend of traditional and creative therapy approaches.
Additional Information
Sessions can be booked through direct message. We offer both structured programs and individual sessions based on your specific needs.
Meet your Expert
Happy Lab
164 connects in last 3 months
My Story
Our journey - Started as Psychoflakes, evolved into Happy Lab to better reflect our mission of accessible mental health support.
Why we exist - We believe everyone deserves quality mental health support, regardless of their financial situation.
What drives us - Art and creativity are powerful healing tools, inspiring our unique approach to therapy.
Our roots - Based in Jayanagar, Bangalore since March 2022, we're building a community of mental health awareness.
My Work
What we do - We offer counseling sessions, art therapy courses, corporate packages, and specialized mental health assessments.
How we're different - We blend traditional therapy with creative approaches like art and game therapy for engaging healing experiences.
Making therapy accessible - Our pro bono initiative starts at INR 199, ensuring quality mental health support reaches everyone.
Expertise that matters - We're certified by ICPEM (Niti Ayog) and specialize in modern therapy approaches like ACT, DBT, and CBT.
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