Prime Square, Whitefield Main Road, Whitefield, Bangalore
1.9k
Mat and reformer equipment training for full-body toning
Focus on core strength, flexibility and mindful movement
Suitable for all ages and experience levels with expert guidance
We offer comprehensive Pilates training through two distinct programs:
Our Pilates programs blend traditional techniques with modern approaches, emphasizing proper form and mindful movement in our serene studio environment.
Sama
21 connects in last 3 months
My Story
Our name's meaning - Sama comes from Sanskrit word 'เคธเคฎ', representing our core belief in mental tranquility and peace.
Why we started - We saw how urban life affects mental peace. That's why we created this calm sanctuary.
What drives us - Creating a community where people can truly disconnect and find their inner balance.
My Work
What we offer - We bring together yoga, meditation, pilates, aerial yoga, and unique experiences like sound baths.
What makes us different - Our no-device policy and sensory experiences create a truly immersive environment for mental wellness.
How we teach - Small batches ensure personal attention, with flexible timings across all seven days.
Our approach - We blend global wellness methods with traditional practices, focusing equally on mind and body.
ยฉ Speakleap Technologies Private Limited