Sama

About

We offer tailored wellness programs for companies focused on employee mental health and engagement. Our sessions include yoga, meditation, mindfulness practices, and stress management techniques.

What Makes Us Different

• Small batch classes ensuring personalized attention
• Flexible scheduling options for corporate needs
• Integration of multiple wellness practices (yoga, meditation, sound therapy)
• Option for both on-site and studio-based programs

Ideal For

Companies looking to enhance employee wellbeing, reduce stress levels, and improve workplace productivity through structured wellness initiatives.

Program Components

• Customized meditation and yoga sessions
• Stress reduction workshops
• Sound bath experiences
• Mindfulness training
• Team-building through group practices

Our holistic approach combines traditional practices with modern workplace needs, helping organizations create a more balanced and mindful work environment.