Meditation Sessions
Sama
Bengaluru
1.9k
Meditation Sessions
Various meditation styles including Zazen, Vipassana and Sound Bath
Enhanced relaxation through singing bowls and sound frequencies
Focus on stress reduction and mental clarity in device-free environment
About
We offer diverse meditation practices including Zazen, Vipassana, Yoga Nidra, and Singing Bowl sessions. Each style focuses on different aspects - from posture-focused Zazen to deep relaxation through sound frequencies.
What Makes Us Different
- Small batch sizes for personalized guidance
- Device-free environment for complete immersion
- Integration of sensory elements like aromatherapy and sound
- Certified instructors with expertise in multiple meditation styles
Ideal For
Those seeking stress relief, better sleep quality, or mental clarity - whether beginners or experienced practitioners. Perfect for busy professionals looking to incorporate mindfulness into their routine.
Additional Features
Our sessions include unique experiences like Sound Bath gatherings and Cocoon Yoga Nidra, combining traditional practices with modern wellness approaches.
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Meet your Expert
Sama
21 connects in last 3 months
My Story
Our name's meaning - Sama comes from Sanskrit word 'เคธเคฎ', representing our core belief in mental tranquility and peace.
Why we started - We saw how urban life affects mental peace. That's why we created this calm sanctuary.
What drives us - Creating a community where people can truly disconnect and find their inner balance.
My Work
What we offer - We bring together yoga, meditation, pilates, aerial yoga, and unique experiences like sound baths.
What makes us different - Our no-device policy and sensory experiences create a truly immersive environment for mental wellness.
How we teach - Small batches ensure personal attention, with flexible timings across all seven days.
Our approach - We blend global wellness methods with traditional practices, focusing equally on mind and body.
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