Services
Meditation Sessions
Prime Square, Whitefield Main Road, Whitefield, Bangalore
Various meditation styles including Zazen Vipassana and Sound Bath
₹ 700-900 per session
Yoga Classes
Prime Square, Whitefield Main Road, Whitefield, Bangalore
Multiple yoga styles from gentle Hatha to dynamic Vinyasa for all skill levels
₹ 700-1,200 per session
Pilates
Prime Square, Whitefield Main Road, Whitefield, Bangalore
Mat and reformer equipment training for fullbody toning
₹ 800-1,500 per session
Aerial Yoga
Prime Square, Whitefield Main Road, Whitefield, Bangalore
Practice yoga poses using specialized hammocks for unique experience
₹ 1,200-1,800 per session
Corporate Wellness
Available across Bengaluru
Customized workshops for employee mental wellness and engagement
₹ 10-50K per session
Meet your expert
Sama
21 connects in last 3 months
My Story
Our name's meaning - Sama comes from Sanskrit word 'सम', representing our core belief in mental tranquility and peace.
Why we started - We saw how urban life affects mental peace. That's why we created this calm sanctuary.
What drives us - Creating a community where people can truly disconnect and find their inner balance.
My Work
What we offer - We bring together yoga, meditation, pilates, aerial yoga, and unique experiences like sound baths.
What makes us different - Our no-device policy and sensory experiences create a truly immersive environment for mental wellness.
How we teach - Small batches ensure personal attention, with flexible timings across all seven days.
Our approach - We blend global wellness methods with traditional practices, focusing equally on mind and body.
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