Therapeutic Yoga
Available across Bengaluru
San Yoga Studio
355
Therapeutic Yoga
Customized yoga therapy for chronic conditions like arthritis, diabetes & PCOS
Expert-guided sessions combining poses, breathing & meditation
Focus on pain management, stress relief & post-surgery recovery
About
We offer specialized therapeutic yoga sessions focusing on spinal care, pain management, and stress relief. Our approach combines customized yoga therapy, pranayama, meditation, and props-supported practices.
Our Unique Approach
- Personalized therapy plans for specific health conditions
- Integration of traditional and modern therapeutic techniques
- Focus on both physical and mental wellness
Ideal For
People seeking relief from:
- Chronic pain and arthritis
- Post-surgery recovery
- Hormonal issues (PCOD/PCOS)
- Diabetes and hypertension
- Stress and anxiety
- Obesity management
Additional Features
We conduct both online and offline sessions with multiple batch timings, ensuring consistent practice and progress monitoring.
Meet your Expert
San Yoga Studio
My Story
Our roots - Started in Bangalore with a vision to make yoga therapeutic and accessible to everyone.
Community at heart - We regularly organize fundraisers for underprivileged children and participate in blood donation camps.
Cultural connection - We celebrate Indian festivals and traditions, integrating them into our yoga practice.
Recent recognition - Honored as "Outstanding Woman Entrepreneur" in health sector, validating our therapeutic approach to wellness.
My Work
What we offer? - Comprehensive yoga services including therapeutic yoga, prenatal care, corporate wellness, water therapy, and acupuncture.
How we're different? - We specialize in therapeutic yoga with personalized attention for specific health conditions and recovery.
Flexibility matters - We provide both online and offline sessions, with multiple batches to suit different schedules.
Beyond just yoga - We integrate traditional practices like Panchakarma and meditation with modern therapeutic techniques.
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