Bengaluru, India
28.7k
Expert instruction in arm balances and inversions
Specialized guidance for complex poses like Kapotasana and chin stands
Personalized tips and modifications for challenging asanas
I specialize in teaching complex yoga poses including arm balances, inversions, and backbends like Pincha Mayurasana, Kapotasana, and chin stands. Through detailed tutorials and drills, I guide practitioners in mastering advanced asanas safely and effectively.
Intermediate to advanced yoga practitioners looking to deepen their practice and master challenging poses. Best suited for those with a strong foundation in Vinyasa or Ashtanga yoga.
Sessions include detailed breakdowns, preparatory drills, and alignment cues. I emphasize both physical technique and mental preparation required for advanced poses.
Seema Prabhakar
329 connects in last 3 months
My Story
My journey started late - Found my calling in yoga in my 30s, after working in social development. Life's second innings brought new hope.
Why I switched careers - Wanted to balance teaching yoga with raising my child, making a meaningful change in life.
What drives me - I believe anyone can transform their life through yoga, just like I did at a later age.
My Work
What I do - I teach Ashtanga Vinyasa, Vinyasa flow yoga through personal classes, workshops, and online sessions.
How I'm different - I specialize in advanced poses like arm balances and inversions, with detailed tutorials for each technique.
My teaching style - I create an interactive environment, providing personalized guidance for every skill level.
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