Online Yoga Sessions
Online
Seema Prabhakar
28.7k
Online Yoga Sessions
Virtual classes focusing on advanced poses and inversions
Detailed tutorials for specific yoga techniques and transitions
Practice from anywhere with personalized guidance and support
About
I offer virtual yoga classes specializing in Ashtanga Vinyasa and Vinyasa flow styles. My sessions focus on advanced poses, arm balances, and inversions with detailed guidance on proper technique and alignment.
Unique Aspects
- Personalized attention to form and progression
- Detailed tutorials for complex poses like kapotasana and pincha
- Interactive approach encouraging student engagement
Ideal For
Intermediate to advanced practitioners looking to deepen their practice and master challenging poses, especially those interested in arm balances and inversions.
Additional Details
Classes include both live instruction and specific pose tutorials, emphasizing consistent practice and safe techniques for holistic well-being.
Meet your Expert
Seema Prabhakar
329 connects in last 3 months
My Story
My journey started late - Found my calling in yoga in my 30s, after working in social development. Life's second innings brought new hope.
Why I switched careers - Wanted to balance teaching yoga with raising my child, making a meaningful change in life.
What drives me - I believe anyone can transform their life through yoga, just like I did at a later age.
My Work
What I do - I teach Ashtanga Vinyasa, Vinyasa flow yoga through personal classes, workshops, and online sessions.
How I'm different - I specialize in advanced poses like arm balances and inversions, with detailed tutorials for each technique.
My teaching style - I create an interactive environment, providing personalized guidance for every skill level.
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