Yoga Classes
Shake a Leg Dance & Wellness Centre : Dance Classes | Zumba Classes | South city Gurgaon, Sector 31, Gurugram, Haryana, India
Shake-a-leg Dance & Wellness Centre
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Yoga Classes
Balanced combination of stretching and strengthening exercises
Perfect for stress relief and finding inner peace
Suitable for both beginners and experienced practitioners
About
We offer holistic yoga sessions focused on stretching, strengthening, and relaxation techniques. Our classes help students regain physical balance while finding inner peace through mindful movement.
Unique Aspects
- Integration of dance-based flexibility training
- Balanced approach combining physical postures with breathing exercises
- Classes suitable for all fitness levels
Ideal For
Those seeking a gentle yet effective way to improve flexibility, reduce stress, and complement their dance or fitness routines. Perfect for both beginners and experienced practitioners looking for a supportive environment.
Meet your Expert
Shake-a-leg Dance & Wellness Centre
My Story
Our roots - Born from a belief that dance can transform lives and boost confidence in everyone who walks through our doors.
Why we started - We saw how dance could be both fun and therapeutic, leading us to create this inclusive space in Gurgaon.
Cultural connection - Our deep Indian roots inspire us to blend traditional dance forms with modern wellness approaches.
Community first - We partner with schools and corporates because we believe dance should be accessible to everyone.
My Work
What we offer - From Bollywood and Salsa to Yoga and Wedding choreography, we bring diverse dance experiences under one roof.
How we're different - We focus on personal growth through dance, not just teaching steps. Every class is about expression and confidence.
Our approach - Whether it's a wedding performance or fitness class, we customize everything to match individual comfort levels.
Special touch - Our wooden-floored, mirrored studio creates the perfect environment for both beginners and advanced dancers.
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