Sport-Specific Training
Available across Delhi
Shakti
1.3k
Sport-Specific Training
Specialized programs for cricket, golf, and rotational sports athletes
Focus on biomechanics and sport-specific movement patterns
Youth development programs with emphasis on long-term growth
About
I provide specialized athletic training programs tailored to specific sports, with a focus on rotational athletes, cricket players, and golfers. My approach combines strength training, biomechanics, and sport-specific drills to enhance performance.
What Makes This Unique
- Science-based training incorporating eccentric overloading and plyometrics
- Comprehensive understanding of sport-specific movement patterns
- Integration of mental conditioning with physical training
Ideal For
Athletes looking to improve their sport-specific performance, particularly in cricket, golf, and other rotational sports. Best suited for both competitive athletes and serious enthusiasts committed to long-term development.
Program Components
- Sport-specific biomechanical analysis
- Customized strength and conditioning
- Performance enhancement drills
- Injury prevention techniques
Meet your Expert
Shakti
14 connects in last 3 months
My Story
Why performance coaching - Started this journey to help athletes discover their true potential, both physically and mentally.
What drives me - Building a supportive fitness community where everyone feels empowered to become their ultra self.
My approach - I believe in combining scientific training methods with mental empowerment for holistic athletic development.
My Work
What I offer - Personalized coaching, holistic training programs, specialized athletic training, and community support sessions.
How I'm different - I focus on science-based training methods like eccentric overloading and oscillatory isometric techniques.
Who I work with - From cricket players to golfers, I help diverse athletes enhance performance through sport-specific training.
Where to find me - Available seven days a week in Delhi and Gurugram for personalized training sessions.
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