Personal Athletic Coaching
Shakti
1.3k
Personal Athletic Coaching
Custom strength and conditioning programs built around your specific sport and goals
Expert guidance in sprint mechanics, plyometrics, and power development
Mental conditioning and performance mindset training included in every session
About
I provide personalized athletic coaching focused on enhancing performance through strength training, plyometrics, and mindful nutrition guidance. My holistic approach combines scientific training methods like eccentric overloading, isometric exercises, and specialized drills to develop both physical capabilities and mental resilience.
Unique Strengths
- Science-based training methodology
- Comprehensive focus on strength, power, and injury prevention
- Integration of mental conditioning with physical training
Ideal For
Athletes seeking to improve their performance through structured training, including:
- Competitive sports players
- Rotational athletes (cricket, golf)
- Youth athletes focused on long-term development
Additional Features
- Customized training programs
- Sport-specific conditioning
- Nutritional guidance aligned with training goals
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Meet your Expert
Shakti
14 connects in last 3 months
My Story
Why performance coaching - Started this journey to help athletes discover their true potential, both physically and mentally.
What drives me - Building a supportive fitness community where everyone feels empowered to become their ultra self.
My approach - I believe in combining scientific training methods with mental empowerment for holistic athletic development.
My Work
What I offer - Personalized coaching, holistic training programs, specialized athletic training, and community support sessions.
How I'm different - I focus on science-based training methods like eccentric overloading and oscillatory isometric techniques.
Who I work with - From cricket players to golfers, I help diverse athletes enhance performance through sport-specific training.
Where to find me - Available seven days a week in Delhi and Gurugram for personalized training sessions.
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