Posture Correction Program
Available across Bengaluru
Sharaf Ali
2.6k
Posture Correction Program
Targeted exercises to improve posture and mobility
Focus on correcting muscle imbalances
Specific attention to issues like kyphosis syndrome
About
I specialize in helping clients overcome postural issues like kyphosis syndrome through targeted exercises and mobility work. My program focuses on correcting muscle imbalances, improving flexibility, and building core strength for better posture.
Unique Approach
- Personalized assessment of postural issues
- Integration of strength training with mobility exercises
- Progressive program adaptation based on improvements
Ideal For
People struggling with poor posture from desk jobs, experiencing back pain, or looking to improve their overall body alignment and mobility.
Program Features
- Customized exercise routines
- Posture correction techniques
- Regular progress tracking
- Lifestyle modification guidance
Meet your Expert
Sharaf Ali
29 connects in last 3 months
My Story
My roots - Based in Bangalore, I turned my passion for fitness into a mission to help others.
What drives me - Seeing people transform their lives through fitness and healthy living keeps me motivated every day.
My approach to life - I believe in building sustainable habits rather than quick fixes in everything we do.
My Work
What I offer - I provide personal training, nutrition coaching, posture correction, and specialized transformation programs.
What makes me different - I focus on mental strength alongside physical training, creating holistic transformation journeys.
How I work - My programs combine fitness, nutrition, and lifestyle changes, all customized to your unique needs.
My expertise - I specialize in helping clients with specific conditions like PCOD/PCOS and posture issues like kyphosis.
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