Weight Loss Program
Available across Bengaluru
Sharaf Ali
2.6k
Weight Loss Program
Personalized fat loss plan combining diet and exercise
Focus on sustainable lifestyle changes, not quick fixes
Regular progress tracking and program adjustments
About
I offer personalized weight loss programs focused on sustainable results through a combination of tailored workouts and nutrition planning. My approach emphasizes long-term lifestyle changes rather than quick fixes.
What Makes This Different
- Integration of both exercise routines and dietary adjustments
- Focus on building consistent habits and mental resilience
- Regular progress tracking and program modifications
- Expertise in addressing specific conditions like PCOD/PCOS
Ideal For
Those committed to achieving sustainable weight loss through structured training and nutrition guidance, especially individuals looking for a holistic approach that combines physical training with dietary support.
Additional Details
Programs include customized workout plans, nutrition coaching, and ongoing support to help you stay motivated throughout your transformation journey. Available both online and in-person.
Meet your Expert
Sharaf Ali
29 connects in last 3 months
My Story
My roots - Based in Bangalore, I turned my passion for fitness into a mission to help others.
What drives me - Seeing people transform their lives through fitness and healthy living keeps me motivated every day.
My approach to life - I believe in building sustainable habits rather than quick fixes in everything we do.
My Work
What I offer - I provide personal training, nutrition coaching, posture correction, and specialized transformation programs.
What makes me different - I focus on mental strength alongside physical training, creating holistic transformation journeys.
How I work - My programs combine fitness, nutrition, and lifestyle changes, all customized to your unique needs.
My expertise - I specialize in helping clients with specific conditions like PCOD/PCOS and posture issues like kyphosis.
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