Powerlifting Certification Workshops
Lucknow, India
Shikha Singh
43.2k
Powerlifting Certification Workshops
Comprehensive training in powerlifting fundamentals
Interactive sessions with expert coaches
Receive official certifications and study materials
About
I offer comprehensive powerlifting certification workshops focused on mastering the fundamentals of Squat, Bench, and Deadlift. The program includes hands-on training, nutrition essentials, injury management, and program design principles.
What Makes This Special
- Interactive sessions with Coach Azmat for technique refinement
- Two certifications upon completion
- Printed study materials and exclusive merchandise included
- Small group format for personalized attention
Ideal For
Fitness enthusiasts and trainers looking to specialize in powerlifting, understand proper form, and gain technical expertise in the three main lifts.
Additional Details
Workshop covers both theoretical knowledge and practical application, with emphasis on safety and proper progression techniques. Participants receive ongoing support through Q&A sessions.
Meet your Expert
Shikha Singh
496 connects in last 3 months
My Story
My journey - Started as a fitness enthusiast in Lucknow, now I'm a national powerlifting champion and coach.
What drives me - I believe in empowering women through strength training, showing that age is just a number.
Proudest moment - Set national deadlift record of 141kg in Master1 U63kg category, proving strength has no limits.
My philosophy - "Muscle is Medicine" isn't just a saying - it's how I live and teach others.
My Work
What I do? - I offer online fitness coaching, powerlifting training, nutrition guidance, and certification workshops through Team Spartan.
How my services are different? - I combine powerlifting expertise with personalized attention, focusing on proper technique and sustainable progress.
My teaching approach - I break down complex movements, debunk nutrition myths, and create custom plans for each client.
Beyond training - As Team Spartan's education partner, I help shape the next generation of fitness professionals.
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