Strength & Conditioning
Bangalore, Karnataka, India
Skies Table Tennis Academy
1.9k
Strength & Conditioning
Targeted physical fitness training for table tennis players
Agility and balance exercises using professional equipment
Personalized conditioning plans for athletic development
About
We offer specialized strength and conditioning programs designed specifically for table tennis players. Our training incorporates resistance bands, dumbbells, and agility equipment to enhance physical fitness, coordination, and match performance.
What Makes Us Different
- Customized exercises focusing on table tennis-specific movements
- Integration with technical training for holistic development
- Professional equipment and structured training environment
Ideal For
Players looking to improve their physical conditioning, prevent injuries, and gain a competitive edge through enhanced agility, balance, and core strength.
Program Focus
- Sport-specific strength development
- Agility and footwork drills
- Balance and stability training
- Injury prevention exercises
Meet your Expert
Skies Table Tennis Academy
21 connects in last 3 months
My Story
Our roots - Started in Bangalore with a dream to create champions in table tennis through dedicated training.
Why we exist - Watching young players transform into national champions fuels our passion for developing table tennis talent.
What drives us - Building a supportive community where athletes encourage each other while pursuing excellence in table tennis.
My Work
What we do - We offer specialized training programs for youth, advanced players, and strength conditioning.
What makes us different - Our head coach Anshuman Roy is India's Junior Team Coach, bringing international expertise.
Our success story - Our students have won international medals, including historic gold at Asian Junior Championships.
Our approach - We create personalized training plans and focus on both physical skills and mental conditioning.
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