Fitness & Conditioning
HSR Club, Bangalore, India
Sree Dhrona Sports Academy
199
Fitness & Conditioning
Dedicated physical conditioning sessions using hurdles, cones, and agility ladders
Professional physiotherapy support through MK Sports Performance
Specialized training to improve stamina, speed, and strength
About
We provide specialized fitness training focused on badminton-specific conditioning. Our sessions incorporate hurdles, cones, and agility ladders to build stamina, speed, and strength. We partner with MK Sports Performance for physiotherapy support to ensure injury prevention and player care.
What Makes Us Different
- Customized fitness routines aligned with badminton movements
- Professional physiotherapy integration
- Focus on both performance enhancement and injury prevention
Ideal For
Players serious about improving their badminton game through targeted physical conditioning, from beginners to advanced athletes looking to enhance their on-court performance.
Meet your Expert
Sree Dhrona Sports Academy
My Story
Started from passion - I've dedicated 25 years of my life to badminton coaching, turning my love for the sport into purpose.
Community at heart - I believe in celebrating together, from Diwali to Independence Day, making our academy feel like family.
Proud mentor - Nothing makes me happier than seeing young players like Peeyush and Toshan shine in state tournaments.
My Work
What we offer - We provide comprehensive badminton coaching, fitness training, specialized drills, and seasonal sports camps across Bangalore.
What makes us different - We blend traditional coaching with modern technology like Birdieins, focusing on both technique and strategy.
Our approach - Every training session combines fitness, strengthening, stroke perfection, and strategic movement like ballet dancing.
Where to find us - We operate from multiple premium locations: HSR Club, BNGV Club, and Shlok Sports Village.
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