Post-Bariatric Fitness
Available across Mumbai
Sumit
2.4k
Post-Bariatric Fitness
Specialized coaching for weight loss surgery patients
Custom exercise plans considering post-surgery needs
Tailored nutrition guidance for optimal recovery
About
I provide specialized fitness coaching for individuals who have undergone bariatric surgery. My program combines gentle strength training with customized nutrition plans to support your post-surgery journey.
Unique Benefits
- Safe, progressive exercise routines designed for post-surgery recovery
- Nutrition guidance aligned with post-bariatric dietary requirements
- Holistic approach incorporating strength training and wellness practices
Ideal For
Bariatric surgery patients looking for expert guidance to:
- Build strength safely after surgery
- Maintain muscle mass during weight loss
- Develop sustainable fitness habits
Program Features
- Personalized workout plans adapted to recovery stage
- Regular progress monitoring
- Integration of yoga and mindfulness for overall wellness
Meet your Expert
Sumit
28 connects in last 3 months
My Story
My transformation story - Like many of my clients, I went through my own fitness journey of weight loss and strength building.
Why I do this - Seeing people transform their lives through fitness and nutrition gives me purpose and joy.
Beyond just fitness - I blend Indian cultural elements and spirituality into my approach to wellness and strength.
My Work
What I do? - I offer strength coaching, nutrition planning, and specialized programs for weight loss surgery patients.
How I'm different? - I combine strength training with yoga and wellness practices for a complete mind-body transformation.
My approach - I create highly personalized programs and stay connected with clients through their entire journey.
Special expertise - I helped many clients achieve their fitness goals during COVID with innovative home workout solutions.
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