Spiritual Wellness Coaching
Swathi Yoga Therapy
Bengaluru
5.2k
Spiritual Wellness Coaching
Integration of mindfulness & breath awareness practices
Guidance on spiritual practices using traditional elements like Rudraksha
Nature-connected meditation & outdoor wellness activities
About
I offer personalized guidance integrating traditional spiritual practices with modern wellness techniques. My approach combines yoga therapy, mindfulness practices, and ancient rituals using Rudraksha beads to foster emotional resilience and inner peace.
Unique Value
- Integration of physical yoga with spiritual growth
- Personal experience overcoming health challenges through spiritual practices
- Blend of traditional rituals with practical mindfulness techniques
Ideal For
Those seeking deeper meaning in their wellness journey, struggling with emotional balance, or interested in exploring spiritual practices for personal growth and healing.
Additional Details
Sessions include breathwork (Bhramari Pranayam), outdoor mindfulness activities, and guidance on incorporating spiritual practices into daily life. My teachings draw from experiences at sacred locations like Rishikesh and Haridwar.
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Meet your Expert
Swathi Yoga Therapy
60 connects in last 3 months
My Story
My healing journey - Battling tuberculosis at a young age led me to discover the transformative power of yoga and Ayurveda.
Why wellness matters - After experiencing healing through natural methods, I felt called to help others find their path to wellness.
Close to nature - I love exploring spiritual places like Rishikesh and Haridwar, connecting deeply with traditional healing practices.
My Work
What I offer - I provide yoga therapy, Ayurvedic wellness coaching, spiritual guidance, and personalized fitness transformation programs.
My unique approach - I integrate traditional practices with modern wellness, focusing on sustainable lifestyle changes rather than quick fixes.
How I help - Through personalized 21-day bootcamps and specialized programs, I guide clients toward holistic health transformation.
Teaching style - I emphasize body positivity and mental well-being, moving beyond just physical aspects of wellness.
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