Available across Bengaluru
Personalized yoga sessions focusing on traditional poses for strength flexibility balance
₹ 1,000-2,000 per session
Available across Bengaluru
Integration of mindfulness breath awareness practices
₹ 2,000-4,000 per session
Available across Bengaluru
Customized diet plans integrating Ayurvedic principles organic healing
₹ 2,000-5,000 per session
Available across Bengaluru
Complete lifestyle transformation program with personalized diet plans
₹ 5-15K per 21-day program
Swathi Yoga Therapy
60 connects in last 3 months
My Story
My healing journey - Battling tuberculosis at a young age led me to discover the transformative power of yoga and Ayurveda.
Why wellness matters - After experiencing healing through natural methods, I felt called to help others find their path to wellness.
Close to nature - I love exploring spiritual places like Rishikesh and Haridwar, connecting deeply with traditional healing practices.
My Work
What I offer - I provide yoga therapy, Ayurvedic wellness coaching, spiritual guidance, and personalized fitness transformation programs.
My unique approach - I integrate traditional practices with modern wellness, focusing on sustainable lifestyle changes rather than quick fixes.
How I help - Through personalized 21-day bootcamps and specialized programs, I guide clients toward holistic health transformation.
Teaching style - I emphasize body positivity and mental well-being, moving beyond just physical aspects of wellness.
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