Weekend Sadhana Sessions
Sthira Aasthi, Narayana Nagar, Doddakallasandra, Kanakapura Road, Bangalore, India
Tattva Hatha Yoga
6.8k
Weekend Sadhana Sessions
About
We conduct intensive weekend yoga sessions focused on enhancing personal practice (Sadhana) through traditional Hatha Yoga. Sessions run from 6:30 AM to 8:30 AM, emphasizing individual practice corrections, alignment adjustments, and advanced asanas.
What Makes Us Different
- Deep integration of Sadhguru's teachings through quotes, books, and videos
- Personalized attention for technique refinement
- Focus on both physical postures and spiritual growth
Ideal For
Dedicated yoga practitioners seeking to deepen their practice and understanding of traditional Hatha Yoga in a spiritually enriching environment.
Additional Details
Sessions include breathing techniques and meditation practices, creating a comprehensive approach to personal transformation through yoga.
Meet your Expert
Tattva Hatha Yoga
77 connects in last 3 months
My Story
Our roots - Founded by a Sadhguru Gurukulam trained teacher, we bring authentic Hatha Yoga practices to Bangalore.
What drives us - Our passion lies in making yoga accessible to everyone, regardless of their lifestyle or background.
Beyond just yoga - We blend art and culture through mandala designs, traditional celebrations, and spiritual gatherings.
Community first - We celebrate festivals like VijayaDasami together and create spaces for spiritual growth and connection.
My Work
What we offer - Regular Hatha Yoga, weekend Sadhana sessions, Suryakriya, Angamardana, and specialized women's programs.
What makes us different - Our direct connection to Sadhguru's teachings and focus on traditional practices sets us apart.
Special initiatives - We conduct programs for diverse groups, including the armed forces, maintaining high standards.
Learning approach - We emphasize personalized guidance and proper technique through dedicated in-person sessions.
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