Weight Loss Yoga Program
Alpana Yoga, Hazipur, Sector 104, Noida, Uttar Pradesh, India
Alpana Yoga Studio
8.5k
Weight Loss Yoga Program
Weekend special classes designed specifically for weight management
No prior experience needed - perfect for beginners
Track your progress with before-and-after documentation
About
I offer specialized weekend yoga sessions designed specifically for weight loss, combining traditional asanas with pranayama techniques. The program runs every Saturday and Sunday morning for 2 hours.
What Makes This Special
- Systematic approach combining lifestyle changes with targeted yoga practices
- Proven results documented through before-after transformations
- No prior yoga experience needed
- Focus on sustainable weight management rather than quick fixes
Ideal For
People looking to lose weight through a holistic approach, regardless of their yoga experience level. Perfect for busy professionals who can commit to weekend sessions.
Program Details
The sessions incorporate Vinyasa flow, breathing exercises, and specific asanas that aid in weight loss while improving flexibility and strength. Each class builds progressively on the previous one.
Meet your Expert
Alpana Yoga Studio
97 connects in last 3 months
My Story
My journey - From winning Mrs. Global Universal to becoming a yoga instructor, fitness has always been my passion.
Why yoga matters to me - I believe in yoga's power to transform both body and mind for complete wellness.
What drives me - Helping others find their path to inner peace and physical health through yoga is my purpose.
My Work
What I offer - I teach various yoga styles including Vinyasa, Hatha, and Yin, plus special weight-loss and family programs.
My teaching style - I focus on proper alignment and mindful breathing, creating a nurturing environment for all levels.
Where to find me - I run Alpana Yoga Studio in Noida's Sector 104, with a serene space and wooden flooring.
Special programs - I conduct weekend weight loss yoga sessions and children's yoga classes for holistic family wellness.
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