Group Yoga Classes
Available across Bengaluru
Nidhi Bansal
1.1k
Group Yoga Classes
Both online and in-person classes for all skill levels
Focus on strength, flexibility, and mental clarity
Supportive group environment with personalized attention
About
I offer both online and offline group yoga classes that blend traditional and modern techniques. My sessions focus on strength, flexibility, and mental clarity while incorporating nature-inspired elements.
Unique Elements
- Integration of Vinyasa flow and traditional asanas
- Balance of physical practice with mindfulness
- Nature-connected approach drawing from my trekking experience
Ideal For
Those seeking a holistic yoga practice in a group setting, whether beginners or experienced practitioners. Perfect for individuals who want to improve both physical fitness and mental well-being.
Additional Features
- Specialized variations for different skill levels
- Emphasis on proper alignment and breathing
- Mix of dynamic and restorative practices
Meet your Expert
Nidhi Bansal
12 connects in last 3 months
My Story
Nature lover at heart - My love for trekking and outdoors deeply influences how I teach and practice yoga.
Why I chose yoga - I believe yoga goes beyond physical fitness - it's a journey of self-acceptance and inner peace.
My roots - Based in Bangalore, I'm a certified RYT500hr yoga teacher who loves blending traditional and modern approaches.
My Work
What I do? - I teach various yoga styles including Vinyasa Flow, Aerial Yoga, specialized women's yoga, and nature-based sessions.
How am I different? - I integrate outdoor settings like beaches and mountains into my practice, creating unique yoga experiences.
Who I help? - From beginners to advanced practitioners, I customize sessions for women, children, and senior citizens.
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