Personal Yoga Training
Nidhi Bansal
Bengaluru
1.1k
Personal Yoga Training
Customized sessions tailored to your specific goals
Convenient online format available
Emphasis on personal growth and self-development
About
I offer personalized one-on-one yoga sessions tailored to your specific needs and goals. My approach blends traditional and modern techniques, focusing on strength, flexibility, and mental clarity.
What Makes This Special
- Customized practice plans
- Integration of nature elements when possible
- Blend of Vinyasa flow, aerial yoga, and traditional asanas
- Available both online and in-person
Ideal For
Those seeking individualized attention for:
- Personal growth and self-acceptance journey
- Specific health concerns or fitness goals
- Beginners wanting strong foundations
- Advanced practitioners looking to deepen their practice
Additional Features
I incorporate specialized techniques like core strengthening, Pawanmuktasana series, and targeted workouts based on your requirements.
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Meet your Expert
Nidhi Bansal
12 connects in last 3 months
My Story
Nature lover at heart - My love for trekking and outdoors deeply influences how I teach and practice yoga.
Why I chose yoga - I believe yoga goes beyond physical fitness - it's a journey of self-acceptance and inner peace.
My roots - Based in Bangalore, I'm a certified RYT500hr yoga teacher who loves blending traditional and modern approaches.
My Work
What I do? - I teach various yoga styles including Vinyasa Flow, Aerial Yoga, specialized women's yoga, and nature-based sessions.
How am I different? - I integrate outdoor settings like beaches and mountains into my practice, creating unique yoga experiences.
Who I help? - From beginners to advanced practitioners, I customize sessions for women, children, and senior citizens.
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