Corporate Fitness Programs
Available across Bengaluru
Usha Rao
5.4k
Corporate Fitness Programs
Team-building wellness sessions designed specifically for corporate groups
Interactive workshops that promote workplace wellness and positive energy
Community-focused approach that engages entire teams in fitness journey
About
I bring wellness to workplaces through engaging fitness sessions that blend WARRIOR Rhythm formats with team-building elements. My corporate programs incorporate mindfulness, strength training, and high-energy workouts designed to energize teams.
Unique Value
- Customizable formats combining yoga, HIIT and strength training
- Focus on team spirit and positive energy
- Experience working with leading brands like Lululemon India
- Both in-person and online delivery options
Ideal For
Corporate teams looking to boost employee wellness, enhance team bonding, and create an energetic work culture through structured fitness programs.
Additional Details
Sessions can be conducted as one-time workshops or regular wellness programs, with modifications available for all fitness levels.
Meet your Expert
Usha Rao
61 connects in last 3 months
My Story
My journey - Started as an engineer, moved to marketing, but found my true calling in fitness training.
What drives me - I believe fitness should be inclusive and welcoming, no matter where you are in your journey.
My transformation - Personal growth and continuous learning shaped my path from corporate life to fitness instruction.
Building connections - Creating supportive communities and helping others achieve their goals energizes me every day.
My Work
What I do? - I offer WARRIOR Rhythm classes, personal training, corporate fitness sessions, and instructor training programs.
How am I different? - I blend yoga, strength training, and mindfulness with rhythmic movements to music, creating unique experiences.
Teaching approach - I focus on proper form and technique while ensuring workouts are accessible to all fitness levels.
Professional expertise - As a Master Trainer certified by ACE and NASM/AFAA, I bring global standards to my training.
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