Children's Yoga
Vidhyagiri layout, RWA office, Nagarbhavi, Bangalore, India, 560072
Shashi Vivarta Yoga
395
Children's Yoga
Specially designed sessions for kids' development
Focus on connecting with nature through yoga
Promotes calmness and mindfulness in children
About
We offer specialized yoga sessions designed specifically for children, focusing on making yoga fun and engaging while promoting physical and mental wellbeing.
What We Offer
- Age-appropriate yoga poses and techniques
- Nature-connected yoga practices
- Sessions promoting calmness and mindfulness
- Both indoor studio and outdoor classes
Our Unique Approach
- Integration of playful elements with traditional yoga
- Focus on connecting children with nature
- Emphasis on building concentration and emotional balance
Ideal For
Children looking to develop flexibility, focus, and mindfulness in a fun, supportive environment. Perfect for parents wanting to introduce their kids to yoga's physical and mental benefits through an engaging approach.
Meet your Expert
Shashi Vivarta Yoga
My Story
Our roots - Born in Bangalore, Shashi Vivarta Yoga started with a simple dream of connecting people with nature.
Why we exist - Our journey began from believing that yoga isn't just exercise, but a way to transform lives.
What drives us - The beautiful landscapes of Karnataka and Himalayas inspire us to blend yoga with adventure.
Cultural connect - We deeply value our Kannada heritage and weave local cultural elements into our yoga practice.
My Work
What we do - We offer in-person yoga, online classes, therapeutic sessions, children's yoga, and adventure-yoga treks.
How we're different - We uniquely combine yoga with nature experiences, from local treks to Himalayan spiritual journeys.
Our special focus - Our therapeutic yoga specifically targets back pain and mental wellness through specialized poses.
Teaching approach - We make yoga accessible to everyone, from beginners to advanced practitioners, both indoors and outdoors.
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