Online Yoga Classes
Shashi Vivarta Yoga
Bengaluru
395
Online Yoga Classes
Practice yoga from the comfort of your home
Live virtual sessions with same quality as in-person classes
Flexible scheduling for remote participants
About
We offer live virtual yoga sessions that maintain the same quality and focus as our in-person classes. Our online classes emphasize balance, flexibility, and strength through various asanas while improving concentration and mental wellbeing.
What Makes Us Different
- Live interactive sessions with personalized attention
- Comprehensive approach combining physical asanas with mental wellness
- Options from beginner to advanced levels
- Therapeutic yoga specialization, including back strengthening poses
Ideal For
- Busy professionals seeking flexibility in practice timing
- Those preferring to practice from home
- Students looking for therapeutic yoga benefits
- Practitioners wanting to maintain consistency in their yoga journey
Additional Features
- Regular scheduled classes
- Focus on proper form and technique
- Integration of mental health practices
- Mix of traditional and modern yoga approaches
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Meet your Expert
Shashi Vivarta Yoga
4 connects in last 3 months
My Story
Our roots - Born in Bangalore, Shashi Vivarta Yoga started with a simple dream of connecting people with nature.
Why we exist - Our journey began from believing that yoga isn't just exercise, but a way to transform lives.
What drives us - The beautiful landscapes of Karnataka and Himalayas inspire us to blend yoga with adventure.
Cultural connect - We deeply value our Kannada heritage and weave local cultural elements into our yoga practice.
My Work
What we do - We offer in-person yoga, online classes, therapeutic sessions, children's yoga, and adventure-yoga treks.
How we're different - We uniquely combine yoga with nature experiences, from local treks to Himalayan spiritual journeys.
Our special focus - Our therapeutic yoga specifically targets back pain and mental wellness through specialized poses.
Teaching approach - We make yoga accessible to everyone, from beginners to advanced practitioners, both indoors and outdoors.
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