Group Yoga Classes

Prajna Karkera

Prajna Karkera

Bengaluru

2.0k

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Dynamic Hatha yoga sessions perfect for all skill levels, from total beginners to pros

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Unique outdoor classes that blend coastal vibes with traditional yoga practice

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Balanced routines that improve breathing, flexibility and inner peace

About

I conduct dynamic Hatha yoga classes focused on breathing, balance, and inner peace. My sessions cater to all levels - from beginners to advanced practitioners, with special attention to those with health conditions.

Unique Aspects

  • Nature-integrated practice, often conducted outdoors
  • Balanced approach combining physical postures with mindfulness
  • Supportive group environment that encourages community bonding

Ideal For

  • Individuals seeking holistic wellness through yoga
  • Those looking to improve flexibility and strength
  • People with health conditions requiring guided practice
  • Anyone interested in learning traditional Hatha yoga fundamentals

Additional Details

Classes incorporate elements of coastal environment, emphasizing proper breathing techniques and inner peace development.

Meet your Expert

Prajna Karkera

Prajna Karkera

23 connects in last 3 months

My Story

Coastal roots - Growing up by the sea in Mangalore shaped my connection with nature and influenced my yoga practice.

Why yoga matters to me - My journey began with discovering how yoga brings balance to life, leading to RYT500 certification.

Nature is my guide - I believe in taking yoga beyond four walls, letting the ocean breeze enhance our practice.

What drives me - Creating a community where everyone can access yoga's transformative power, regardless of their background.

My Work

What I offer - I teach Hatha yoga, aerial yoga, kids' yoga, and conduct specialized workshops and teacher training programs.

My unique approach - I integrate coastal elements into practice, conducting outdoor sessions that connect yoga with nature's energy.

How I teach - My sessions are dynamic yet balanced, carefully adapted to each person's health needs and goals.

Beyond regular classes - I organize detox retreats, sound meditation workshops, and movement-focused programs for holistic wellness.

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