Face Yoga Sessions
YogaHamsia
Bengaluru
3.0k
Face Yoga Sessions
Learn specific facial exercises to enhance natural aesthetics
Quick daily routines with five-breath hold positions
Target neck, jawline, and facial muscle flexibility
About
I offer specialized face yoga sessions focusing on facial aesthetics and flexibility through targeted exercises. My techniques include "The Swan Neck," "The Neck and Jawline Shaper," and "The Pulled Tongue with Hands."
What Makes This Unique
- Each position is held for five breaths to maximize effectiveness
- Combines traditional yoga principles with facial muscle exercises
- Accessible online format for practicing from home
Ideal For
People looking to:
- Enhance facial muscle tone naturally
- Reduce facial tension
- Learn sustainable daily facial exercises
Additional Details
Sessions are part of my holistic wellness approach, integrating breathing techniques with facial movements for optimal results. Regular practice can help maintain facial muscle flexibility and promote relaxation.
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Meet your Expert
YogaHamsia
34 connects in last 3 months
My Story
My journey begins - As a certified RYT200 yoga teacher and nutrition coach, I found my calling in helping others achieve wellness.
Why I do this - Women's health challenges inspired me to create holistic solutions combining yoga and nutrition guidance.
My roots - Based in Bangalore, I've built a community that spans globally, connecting with people across continents.
What drives me - Empowering women to understand and take charge of their health journey is my biggest motivation.
My Work
What I offer - I teach specialized yoga for women's health, prenatal care, face yoga, and provide nutrition guidance.
What makes me different - I combine traditional yoga with modern nutrition science, creating personalized wellness solutions for women.
How I teach - Through online sessions, I make yoga accessible to everyone, regardless of their location or time zone.
My expertise areas - I specialize in yoga for PCOD, thyroid issues, fertility, and hormonal balance with targeted programs.
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