Services
Hormonal Balance Yoga
Available across Bengaluru
Specific asanas to activate and balance thyroid function
₹ 500-1,500 per session
Face Yoga Sessions
Online
Learn specific facial exercises to enhance natural aesthetics
₹ 500-1,500 per session
Mudra Practice Sessions
Bangalore, India
Learn traditional hand positions for specific health benefits
₹ 500-1,500 per session
Online Yoga Classes
Online
Join live Zoom sessions from anywhere in the world with flexible timing
₹ 800-1,500 per session
Meet your expert
YogaHamsia
34 connects in last 3 months
My Story
My journey begins - As a certified RYT200 yoga teacher and nutrition coach, I found my calling in helping others achieve wellness.
Why I do this - Women's health challenges inspired me to create holistic solutions combining yoga and nutrition guidance.
My roots - Based in Bangalore, I've built a community that spans globally, connecting with people across continents.
What drives me - Empowering women to understand and take charge of their health journey is my biggest motivation.
My Work
What I offer - I teach specialized yoga for women's health, prenatal care, face yoga, and provide nutrition guidance.
What makes me different - I combine traditional yoga with modern nutrition science, creating personalized wellness solutions for women.
How I teach - Through online sessions, I make yoga accessible to everyone, regardless of their location or time zone.
My expertise areas - I specialize in yoga for PCOD, thyroid issues, fertility, and hormonal balance with targeted programs.
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