Kids Yoga
Good Moves Studio, Koramangala, Bengaluru
Sreya Bhar
2.1k
Kids Yoga
Fun and engaging yoga sessions designed specifically for children
Promotes physical activity and mindfulness in a playful way
Interactive approach to help kids develop healthy habits early
About
I offer engaging yoga sessions specially designed for children that combine physical movement with mindfulness practices. My classes incorporate playful poses, breathing exercises, and interactive activities to make yoga fun and accessible for young minds.
Unique Aspects
- Integration of movement with live music and sound
- Age-appropriate mindfulness techniques
- Focus on both physical development and emotional well-being
Ideal For
Children looking to improve flexibility, concentration, and body awareness while having fun. Perfect for parents seeking a holistic activity that supports their child's physical and mental development.
Additional Features
- Customized poses for different age groups
- Emphasis on proper breathing techniques
- Interactive group activities to build social skills
Meet your Expert
Sreya Bhar
23 connects in last 3 months
My Story
My calling - Yoga isn't just exercise for me, it's about awakening inner energy and connecting with ourselves deeply.
What drives me - I believe in the power of movement for body and stillness for mind.
My journey - Sound healing and traditional yoga practices merged naturally in my path towards holistic wellness.
Community matters - I love bringing people together through wellness events and creating spaces for shared growth.
My Work
What I do? - I offer kundalini yoga, sound healing, prenatal yoga, kids yoga, and corporate wellness programs.
How am I different? - I uniquely blend live flute music and sound healing instruments with traditional yoga practices.
Tailored approach - Each session is personalized, whether it's for expectant mothers, children, or managing specific health conditions.
Where to find me - I conduct sessions at Good Moves Studio, Koramangala and also offer online classes.
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