Pregnancy & Postpartum Counseling
YogBela
28.9k
Pregnancy & Postpartum Counseling
One-on-one live counseling sessions for expectant & new moms
Personalized mindset coaching & emotional well-being support
Custom diet guidance & weight management strategies
About
I provide personalized 1:1 counseling focused on pregnancy and postpartum wellness. Drawing from my own journey as a mother, I guide women through mindset techniques, dietary advice, and emotional support.
What Makes This Different
- Holistic approach combining yoga, mindset work, and traditional practices
- Integration of physical and emotional wellness strategies
- Personalized guidance for each trimester and postpartum phase
Ideal For
Women seeking support during pregnancy and postpartum period who want to:
- Build confidence for natural delivery
- Manage pregnancy-related anxiety
- Navigate postpartum recovery effectively
- Transform pregnancy fears into positive mindset
Additional Features
- Dietary guidance
- Travel tips during pregnancy
- Energy cleansing practices
- Postpartum recovery techniques including Bengkung belly binding
Meet your Expert
YogBela
332 connects in last 3 months
My Story
My journey - From yoga practitioner to mother, my life transformed when I experienced the power of mindful living.
Why I teach - My personal journey through pregnancy and postpartum recovery inspired me to help other women.
Family matters - My daughter Jia and family traditions keep me grounded while I balance teaching and motherhood.
Living my values - I believe in nurturing both body and mind through mindfulness, presence, and positive energy.
My Work
What I do? - I offer online yoga classes, specialized workshops, pregnancy yoga, postpartum support, and personal counseling.
How am I different? - I blend traditional yoga with modern wellness, focusing on life transitions like pregnancy and motherhood.
Teaching approach - My sessions combine physical practice with mindset coaching and emotional well-being techniques.
Where to find me - I teach online daily, conduct global workshops, and host special events in scenic locations.
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