Pranayama & Meditation
YOGIK' S YOGA, Guru Harkishan Nagar, Paschim Vihar, Delhi, India
Yogiks Yoga
8.7k
Pranayama & Meditation
Master breath control techniques for stress relief
Guided meditation sessions for mental clarity
Develop mindfulness for everyday peace
About
We offer specialized classes focusing on breath control (pranayama) and mindfulness techniques. Our sessions are designed to promote mental clarity, stress reduction, and deep relaxation through guided meditation practices.
What Makes Us Different
- Traditional approach rooted in authentic yoga practices
- Certified MDNIY instructors ensuring proper technique
- Integration of both breathing and meditation practices
Ideal For
- Individuals seeking stress relief and mental wellness
- Those wanting to learn proper breathing techniques
- Anyone looking to develop a regular meditation practice
Additional Details
Our sessions emphasize mindfulness and can be integrated into daily routines for improved mental well-being. Classes are suitable for all experience levels.
Meet your Expert
Yogiks Yoga
100 connects in last 3 months
My Story
Our roots - Started by a Chartered Accountant who found her true calling in yoga and wellness.
Why yoga matters to us - We believe in transforming lives through the ancient wisdom of yoga and meditation.
Our core belief - Wellness isn't just physical; it's about nurturing mind, body, and soul together.
My Work
What we offer - Traditional yoga, aerial yoga, pranayama, meditation, and specialized techniques like tapping and wheel yoga.
What makes us different - Our unique blend of traditional practices with modern techniques, certified by MDNIY for quality.
Our teaching style - We focus on personalized attention and create a supportive environment for every student.
Community connect - Regular workshops, cultural events, and group activities to build a vibrant yoga community.
© Speakleap Technologies Private Limited