10-Day Yoga Retreats
Ooty, India
Yogini Tejaswini
379
10-Day Yoga Retreats
Immersive wellness experience in serene Ooty surroundings
Comprehensive program combining yoga and Ayurveda practices
Perfect getaway for deep healing and rejuvenation
About
I conduct immersive yoga retreats in the serene settings of Ooty, combining traditional yoga practices with Ayurvedic principles. These retreats focus on holistic wellness through daily yoga sessions, pranayama techniques, and spiritual teachings.
Unique Benefits
- Comprehensive blend of yoga and Ayurveda
- Peaceful natural environment
- Advanced meditation and mindfulness practices
- Personalized attention for healing and growth
Ideal For
Those seeking a transformative wellness experience, looking to deepen their yoga practice, or wanting to address specific health concerns through an intensive holistic approach.
What to Expect
Daily yoga sessions, specialized pranayama techniques, spiritual discussions, and Ayurvedic wellness practices in a tranquil mountain setting.
Meet your Expert
Yogini Tejaswini
My Story
My Journey - Started with studying Yoga deeply, got my Masters in Yoga and Consciousness from S-VYASA University.
Why I teach - After experiencing yoga's healing power, I dedicated myself to sharing these ancient practices with others.
What drives me - Bringing authentic yoga to everyone, especially those who think they can't do it.
Close to my heart - I blend spiritual teachings with practical yoga, making wellness accessible to all ages.
My Work
What I do - I offer yoga therapy, specialized programs for seniors, pranayama sessions, and wellness retreats.
How I'm different - I adapt traditional practices for modern needs, like creating Chair Surya Namaskara for limited mobility.
My expertise areas - Specialized in mental health through NIMHANS training, focusing on women's health issues.
Where to find me - I teach daily morning classes in Bangalore, conduct retreats in Ooty, and offer online sessions.
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