Corporate Wellness Programs
Available across Bengaluru
Shikha Singh
19.1k
Corporate Wellness Programs
Customized fitness sessions for workplace wellness
Team building through interactive group activities
Blend of Zumba and fitness routines for employee engagement
About
I bring fitness and wellness directly to workplaces through engaging group sessions. My programs combine Zumba, functional training, and HIIT workouts designed specifically for office environments.
What Makes This Special
- Customized routines that work within office space constraints
- Focus on stress relief and team building through movement
- Mix of high and low-intensity options to suit all fitness levels
- Integration of dance fitness to make workouts enjoyable
Ideal For
Companies looking to boost employee wellness, reduce stress, and build team spirit through regular fitness activities. Perfect for organizations with sedentary work environments wanting to promote active breaks.
Additional Details
Sessions can be conducted before work, during lunch breaks, or post-work hours. Programs include progress tracking and regular feedback to measure impact on employee wellness.
Meet your Expert
Shikha Singh
219 connects in last 3 months
My Story
My Journey - Left my 8-year corporate career to follow my true passion for dance and fitness.
What drives me - I believe fitness should be fun and bring joy. That's why I chose Zumba and dance.
Building Community - Creating a supportive fitness family where everyone feels welcome and motivated is my biggest reward.
Cultural Connect - Love blending traditional Indian dance forms with modern fitness to create unique experiences.
My Work
What I do? - I offer Zumba, Bhangra fitness, functional training, pregnancy fitness, corporate wellness, and yoga sessions.
How am I different? - I integrate cultural elements like Bhangra with international fitness formats, making workouts uniquely enjoyable.
Special Focus - My pregnancy fitness programs at Kinder Hospitals help moms-to-be stay active and healthy.
Recognition - As an international Zumba presenter and Cultfit trainer, I bring professional expertise to every session.
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