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Top Mental Wellness Yoga Instructors in Bengaluru

Discover experienced mental wellness yoga instructors in Bengaluru, Karnataka. Improve your mental health with expert guidance and personalized sessions.

Sanjana

3.0k

Therapeutic Yoga Sessions

800-1,200 per session

Learn sequences: sleep and stress relief

Bengaluru

Jinni

331.8k

Personal Yoga Sessions

1,500-2,500 per session

Tailored programs: flexibility, strength, stress

Bengaluru

Parul Jain

2.0k

Personalized Yoga Classes

1,000-3,000 per session

Tailored one-on-one sessions: women, professionals

Bengaluru

Sandhya Balakrishnan

11.0k

Corporate Wellness Programs

2,500-4,500 per employee per session

Customized workplace stress solutions

Bengaluru

Richa Kumar

3.5k

Corporate Yoga Sessions

5-15K per session

Enhances teamwork, boosts employee wellness

Bengaluru

Know Your Yoga

37.2k

Yoga Therapy

1,500-3,000 per session

Emphasize alignment, technique for safety

Bengaluru

YogBela

28.9k

Specialized Yoga Workshops

1,500-3,000 per session

Themed sessions: hips, fat loss

Bengaluru

Deepa Gowda

31.4k

Yoga Classes

500-1,500 per session

Personalized attention, posture corrections

Bengaluru

YogaHamsia

3.0k

Online Yoga Classes

800-1,500 per session

Live Zoom sessions, global access

Bengaluru

Idhaa Aboho Collection

1.8k

Yoga Sessions

500-1,500 per session

Advanced: arm balances, inversions, backbends

Bengaluru

Bhavya Mandanna

2.0k

Partner Yoga

650-1,200 per session

♀️ Acro-yoga: challenging, energizing elements

Bengaluru

Mudra Rooftop Yoga Studio

342

Online Yoga Classes

133-150 per session

Home-based practice convenience

Bengaluru

Radhika Digga

9.8k

Yoga Workshops & Retreats

2,000-4,000 per session

Targeted yoga aspect workshops

Bengaluru

Rohit

663

Online Yoga Classes

500-1,500 per session

Advanced poses: strength, balance, core

Online

Yogini Tejaswini

379

Personalized Yoga Therapy

1,500-3,000 per session

Yoga therapist, MSc, mental health specialist

Bengaluru

Yoga for Cure

14.9k

100 Days Yoga Challenge

300-600 per session

Master 100 yoga poses, detailed guidance

Bengaluru

Sama

1.9k

Corporate Wellness

10-50K per session

Tailored employee wellness workshops

Bengaluru

Curlyogagirl

2.0k

Online Hatha Yoga Classes

300-600 per session

Morning classes 7:30/10:30 AM IST

Bengaluru

Vaibhav

113.6k

Offline Yoga Classes

800-1,500 per session

Real-time pose correction feedback

Bangalore

Ahimsa Yoga

211

Yoga Philosophy Integration

1,500-3,000 per session

Explore authentic yoga principles deeply

Bengaluru

Seema Sondhi

5.1k

Group Yoga Classes

800-1,200 per session

Includes themed sessions: Mobility Monday

Online

Saumya Mishra Yoga

4.1k

Corporate Yoga Training

2,000-5,000 per session

Stress relief, posture correction: desk workers

Bengaluru

Nikaya Yoga

1.4k

Online Yoga Classes

200-500 per session

Diverse styles, all skill levels

Bangalore

Sreya Bhar

2.1k

Corporate Yoga Programs

1,500-3,000 per session

Tailored workplace stress solutions

Bengaluru

Apoorva SP

114.7k

Online Yoga Classes

700-1,200 per session

♀️ Tailored yoga: poses, breath, meditation

Bengaluru

Alpana Yoga Studio

8.5k

General Yoga Sessions

800-1,200 per session

Flexibility, strength, alignment sessions

Online

Yoga Bimba

701

Online Yoga Classes

500-1,500 per session

Engaging, guided interactive classes

Bengaluru

AthaYog Living

2.8k

Personal Training Sessions

3,000-5,000 per session

Personalized one-on-one yoga sessions

Bangalore

Bhavini

Corporate Yoga Programs

1,500-5,000 per session

Office-friendly yoga, including chair sessions

Bengaluru

Rhea Deepak

1.8k

In-Person Yoga Classes

800-1,200 per session

Comfortable classes: Bangalore, Chennai

Bengaluru

Rakshith Setty

1.5k

Virtual Yoga Classes

200-500 per session

Access live sessions globally

Bengaluru

Yoga by Nidhi Srivatsa

1.4k

General Yoga Classes

500-1,000 per session

Traditional yoga: builds flexibility, strength

Bengaluru

Prajna Karkera

2.0k

Corporate Yoga

1,500-3,000 per session

Stress reduction, employee wellbeing prioritized

Bengaluru

Nidhi Bansal

1.1k

Personal Yoga Training

1,500-3,000 per session

Online format: convenient and accessible

Bengaluru

Gurpreet Kaur

7.2k

Online Yoga Classes

500-1,000 per session

Evening slots, recordings available

Bengaluru

Srinatha Balasundra

51.2k

Intensive Yoga Workshops

15-25K per 10-day workshop

Vinyasa, Yin, Wheel, Aerial yoga

Bengaluru

Parvathy Ranjive

193

Mental Wellness Coaching

2,000-5,000 per session

Self-love, confidence techniques learned

Bengaluru

Geetanjali Lukhurakhan

6.9k

Online Yoga Classes

500-1,500 per session

DM support: queries and bookings

Bengaluru

Kushi Yogalaya

2.5k

Regular Yoga Classes

1,500-3,000 per month

Bangalore: Online and in-studio classes

Bengaluru

Aikia Yogashala

4.3k

Regular Yoga Classes

500-1,500 per session

Holistic: postures, breathing, meditation

Bengaluru

Neelam Kumari

698

Online Yoga Classes

700-1,200 per session

♀️ Detailed asanas, pranayama, meditation

Bengaluru

Yoga Master Mohanty

1.0k

Online Yoga Sessions

300-1,000 per session

♀️ Authentic asanas, pranayama, meditation

Bengaluru

Yogiks Yoga

8.7k

General Yoga Classes

300-500 per session

♀️ Traditional yoga: asanas, breath, meditation

Online

Bodhi School of Yoga

10.1k

Yoga Therapy Sessions

1,000-3,000 per session

Holistic health: Physical, mental synergy

Bengaluru

Khushali Joshi

24.7k

Yoga Therapy

1,000-2,000 per session

Expert yoga guidance: Hatha, Ashtanga, Iyengar

Bengaluru

Mandeep Yoga

18.4k

Meditation Sessions

500-1,500 per session

Guided sessions: mental clarity, stress relief

Online

Amrita Nair

622

Prenatal Yoga

500-1,500 per session

Breathing techniques for pregnancy, childbirth

Bengaluru

Aayana Yoga Academy

3.2k

Regular Yoga Classes

200-500 per session

Yoga: Physical, mental well-being focus

Bengaluru

Priya M

26.0k

Yoga Classes

500-5,000 per session

♀️ Ashtanga yoga: synchronized breath-movement

Bengaluru

Seema Prabhakar

28.7k

Online Yoga Sessions

800-1,200 per session

Advanced pose and inversion classes

Bengaluru

Anjali Verma Kushwaha

Yoga Therapy

1,000-2,500 per session

♀️ Holistic: physical + mental wellness

Bengaluru

Nirmala Yoga

223

Meditation Sessions

500-1,000 per session

Tackle anxiety, depression, negative thoughts

Bengaluru

Yoga The Miraculous

28.4k

One-on-One Yoga Sessions

1,500-3,000 per session

Focus: weight loss, pain relief

Online

Charu

5.8k

Online Yoga Sessions

500-1,000 per session

Convenient, high-quality virtual instruction

Online

Abharana Kakal

14.0k

Online Yoga Classes

1,000-1,500 per month

Twice-daily classes on kriyas, asanas, pranayama

Bengaluru

Yogyatra with Shashi

27.5k

Online Yoga Sessions

500-1,500 per session

Home yoga practice convenience

Bengaluru

Rajat Dua Yoga

1.5k

Online Yoga Sessions

500-1,500 per session

Global access to online classes

Online

YogaKulam Academy

24.4k

200-Hour Yoga Teacher Training

50K-1L per course

♀️ Yoga training: philosophy, breathing, teaching

Bengaluru

Manasa Rao

75.6k

Holistic Online Yoga Classes

1,000-2,000 per session

♀️ Virtual yoga: poses, breath, meditate

Bengaluru

Tattvahathayoga

641

Corporate Yoga Sessions

2,000-5,000 per session

Bespoke workplace yoga sessions

Bengaluru

Tushar Bhatt

26.6k

Stress Management Yoga

15-30K per 30-day program

Master Ujjayi, Kapalbhati breathing

Online

Suhani Singh

22.6k

Hatha Yoga

1,000-1,500 per session

Holistic yoga: poses, breath, meditation

Bengaluru

Padma Yoga Academy

472

Yoga Classes

500-1,500 per session

♀️ Hatha Yoga: posture, breath-focused

Bengaluru

Nidhi Bhanot

3.8k

Personal Yoga Training

800-1,500 per session

Custom 1-on-1 goal-focused sessions

Online

The Happy Yoga Community

2.6k

Yoga Classes

3-12K per year

₹2,999/year: Unlimited class access

Bengaluru

Anubhuti Yog

927

Corporate Yoga

5-10K per session

Team-focused workplace wellness programs

Online

Absolute Yoga

504

Corporate Yoga

1,500-3,000 per session

Stress management, employee well-being prioritized

Bengaluru

The Practice Room

2.1k

Sports Performance Yoga

500-1,500 per session

Preparation, performance, recovery optimization

Bengaluru

Ashish Yoga Fitness

11.6k

Yoga Teacher Training

40-90K per course

Multiple yoga styles: Ashtanga, Hatha

Bengaluru

Aryan Yogshala

415

Personal Yoga Classes

1,000-3,000 per session

Guidance on weight, stress, flexibility

Online

San Yoga Studio

355

Therapeutic Yoga

500-1,500 per session

♀️ Guided yoga, breathing, meditation

Bengaluru

Swathi Yoga Therapy

5.2k

Yoga Instruction & Therapy

1,000-2,000 per session

♀️ Tailored yoga: tradition, strength, flexibility

Bengaluru

Nirakula Yoga Shala

1.6k

Prenatal & Postnatal Yoga

500-1,500 per session

Pregnancy comfort, labor prep, recovery

Bengaluru

Debolina

1.9k

Yoga Training

800-1,500 per session

♀️ Expert in Ashtanga, Vinyasa, Hatha

Bengaluru

Anagha Yoga

587

Specialized Yoga Workshops

1,500-5,000 per session

Tailored sessions for diabetes, back pain

Bengaluru

Arpitha Santhosh

974

Yoga Instruction

1,000-2,000 per session

Corporate wellness: stress reduction, mindfulness

Bengaluru

Swasthya Yoga

Restorative Yoga Classes

500-1,000 per session

Stress relief, mental calmness booster

Bengaluru

Shree Yoga Academy

4.0k

Hatha Yoga Classes

500-1,000 per session

♀️ Traditional yoga: postures, breath, meditation

Bengaluru

Soul To Shiva Yoga Foundation

3.0k

General Yoga Classes

3,000 per three months

All skill levels, hands-on guidance

Online

SAY Yoga

1.3k

General Yoga Classes

400-700 per session

All-levels flexibility, strength, balance

Bengaluru

Nrityog Movement Arts Space

1.8k

Yoga

800-1,500 per session

♀️ Advanced Vinyasa: arm balances, inversions

Bengaluru

Bindu Madhavi

10.6k

Regular Yoga Classes

300-500 per session

Frequent slots: 6AM-7PM

Bengaluru

Hamsa Yoga Studios

1.5k

Regular Yoga Classes

300-500 per session

♀️ Daily classes: alignment, mindfulness

Bengaluru

Handstand Soul

745

Corporate Yoga Programs

1,500-3,000 per session

Custom sessions: workplace wellness, stress relief

Bengaluru

Divine Soul Yoga

3.1k

Laughter Yoga

500-800 per session

Laughter exercises enhance mood, energy

Online

Yogatute Health Studio

1.8k

Yoga Teacher Training

20K-1L per course

Hatha, Ashtanga, Aerial yoga courses

Bengaluru

Yoga by Deeksha

7.7k

Yoga Therapy Sessions

1,500-2,500 per session

Expert breathwork, mindfulness healing

Online

Yogavijnana

778

Corporate Yoga Sessions

5-15K per session

On-site sessions: Volvo, Cardiotrack

Attiguppe, Bengaluru

Suchira Gowda

18.7k

Yoga Instruction

1,000-3,000 per session

♀️ Personalized yoga sessions, all levels

Bengaluru

Harsha Nagaraj

114.7k

21-Day Yoga Challenge

3,000-6,000 per 21-day program

Breathing techniques, yoga nidra transformation

Bengaluru

Vaishnavi Jaiswal

1.2k

Online Yoga Sessions

500-1,500 per session

Live-guided home yoga practice

Bengaluru

Amrutha Bindu Yoga

2.2k

Yoga Therapy

1,500-3,000 per session

Targeted pre- and post-birth yoga

J. P. Nagar, Bengaluru

Anita Sharma

374

Yoga Instruction

500-1,500 per session

Prenatal/postnatal structured yoga guidance

Bengaluru

Sanatan Yoga Studio

266

Traditional Hatha Yoga

2,000-2,500 per month

♀️ Yoga poses, breathing, wellness

Bengaluru

Pragalbha Studios

436

Specialized Yoga Sessions

500-1,000 per session

Aerial yoga with hammocks flexibility

Bengaluru

Pradipika Institute of Yoga & Therapy

697

Yoga Therapy

500-2,000 per session

Targeted treatment: depression, PCOD, arthritis

Bengaluru

Pragya Bhatt

3.4k

Postpartum Yoga Classes

800-1,500 per session

Postnatal recovery sessions, gentle

Bengaluru

Bangalore Yoga Centre

294

Online Iyengar Yoga Classes

600 per month

Thrice-weekly Zoom Iyengar classes

Bengaluru

Deepanshi

2.1k

Yoga Instruction

500-1,000 per session

Focus: Flexibility, Pain Relief, Beginners

Bengaluru

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