Movement Workshops
My Third Space, Indiranagar, Bangalore
Arth Studio
Movement Workshops
Regular community events combining Pilates with social interaction
Themed sessions like 'Wonder of Movement' and 'Pilates Brunch'
Build connections while exploring movement in group settings
About
I organize immersive Pilates workshops that blend physical exercise with community building. These include signature events like "Wonder of Movement" and "Pilates Brunch" that combine Mat Pilates with social interaction.
What Makes It Special
- Integration of movement exploration with community connection
- Serene environments for practice
- Focus on intuitive movement and body awareness
- Blend of exercise and social engagement
Ideal For
Those seeking more than just a workout - individuals interested in exploring movement in a community setting while building connections with like-minded people.
Additional Details
Sessions incorporate Mat Pilates principles, mindful movement, and opportunities for personal growth through group interaction. Events are designed to be inclusive and welcoming for all fitness levels.
Meet your Expert
Arth Studio
0My Story
Movement is my calling - I discovered my passion for movement and wellness, which led me to create Arth Studio.
Why I teach - I believe in making fitness accessible and breaking stigmas around women's health through education.
Community builder - I love bringing people together through events like Wonder of Movement and Pilates Brunch.
Health advocate - I actively participate in panels and discussions to empower women about their health journey.
My Work
What I offer - I teach Mat Pilates, prenatal Pilates, PHIIT, and specialized workshops both online and offline.
How I'm different - I focus on intuitive movement and mind-body connection, creating a judgment-free space for all.
Where to find me - I teach at my home studio in Kasavanahalli and at My Third Space in Indiranagar, Bangalore.
Flexible timing - Multiple class slots on weekdays and weekends, with both morning and evening options available.
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