Aerobics Training
SAF Studio, Bel Road, Bangalore
Arun Raj
4.5k
Aerobics Training
Combines rhythmic exercise with strength training routines
Comprehensive workout improving overall fitness levels
Professional guidance in a well-equipped studio environment
About
I offer high-energy aerobics sessions that combine rhythmic exercises with stretching and strength training routines. My classes are designed to improve overall fitness, including cardiovascular health, flexibility, and muscle tone.
What Makes This Special
- Certified aerobics instructor with expertise in multiple fitness disciplines
- Classes incorporate varied routines to prevent workout plateaus
- Integration of both cardio and strength elements for complete fitness
Ideal For
- Fitness enthusiasts looking for a well-rounded workout
- Those aiming to improve cardiovascular health
- Beginners to advanced level participants
- People who enjoy group fitness activities
Additional Details
Classes are conducted in a fully-equipped studio with wooden flooring and proper ventilation. I offer free demo classes for new participants to experience the training style.
Meet your Expert
Arun Raj
51 connects in last 3 months
My Story
Dance is my life - Started with a passion for movement and expression, now helping others discover joy through dance.
My teaching philosophy - I believe dance and fitness should be accessible to everyone, that's why I offer free demos.
Community builder - Love creating an energetic atmosphere where people feel supported and motivated in their fitness journey.
Cultural roots matter - My choreography blends traditional Indian elements with modern trends, keeping our heritage alive.
My Work
What I do? - I teach Zumba, Bollywood dance, aerobics, and HIIT workouts at SAF Studio, Bangalore.
How am I different? - As a certified instructor in multiple styles, I create unique routines combining dance and fitness.
Flexible timing options - I offer both morning and evening classes to accommodate different schedules and preferences.
Professional setup - My classes happen in a well-equipped studio with wooden flooring and modern fitness facilities.
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