Partner Yoga
BlackBx Studio, Kasturba Road, Bangalore
Bhavya Mandanna
2.0k
Partner Yoga
Develop trust and bonding through combined methods of yoga
Apply body weight for better alignment and strength of the partner
Participate in entertaining acro-yoga activities that stimulate both partners
About
I teach partner yoga that aims at fostering trust, balance, and connection between partners. Participants work with their partner’s body through well-designed movements and balancing poses to improve alignment and posture.
What Makes This Special
- Incorporation of strength-building acro yoga for serious impact
- Dealing with physical and psychological relationship aspects
- Everyone is able to join with minimal instruction
Ideal For
Couples, friends, or family looking to
- Connect deeper while engaging in physical activities
- Enhance trust and communication on a deeper level
- Practice yoga interactively while learning
- Learn how to build strength and improve balance simultaneously
Additional Details
Sessions include mindfulness and sound therapy for overall holistic experience. Having been a competitive athlete, I have unusual perspectives in regards to body mechanics and partner dynamics.
Meet your Expert
Bhavya Mandanna
23 connects in last 3 months
My Story
My story - I was a national level athlete before I came to teaching yoga. I had practiced yoga alongside athletics.
Why I teach Yoga - I want to empower others with the benefits of Yoga, since I have experienced it myself.
How I'm unique - My sessions are outdoors and my cats are part of the Yoga sessions.
My Work
What I offer - I provide pre-natal/post-natal yoga classes, partner yoga, acro yoga, along with sound therapy.
What make me different - I combine athletic training concepts with meditation and deep breathing. Most instructors don't do this.
My teaching style - I like to ensure the attention and give care of each student, occasionally using sound bowls for therapeutic sessions.
Special expertise - I have certifications in pre/post-natal yoga and I'm devoted in helping pregnant women with their pregnancy journey.
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