Personal Training

Body Edit

Body Edit

Bengaluru

354

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Customized workout plans tailored to your specific fitness goals

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One-on-one attention from certified trainers who track your progress

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Focus on core strength, stability, and overall conditioning

About

We provide customized one-on-one training sessions focused on your specific fitness goals. Our programs cover core strength, stability, sports conditioning, and tailored workout plans.

What Makes Us Different

  • Holistic approach combining fitness, nutrition and therapy
  • Specialized programs for athletes and sports performance
  • Progress tracking and continuous personalized guidance
  • Integration of recovery and mindfulness techniques

Ideal For

  • Athletes seeking sport-specific conditioning
  • Individuals wanting personalized attention for their fitness journey
  • Those recovering from injuries or requiring specialized training
  • People looking to improve core strength and overall stability

Our certified trainers, including experts in yoga therapy, ensure each session aligns with your body's needs and fitness objectives.

Meet your Expert

Body Edit

Body Edit

4 connects in last 3 months

My Story

Our roots - Started in Bangalore with a vision to make fitness fun and accessible for everyone.

Why we exist - We believe movement is medicine and want to help people find joy in staying fit.

Community at heart - From kids to seniors, we bring people together through fitness and outdoor adventures.

Teaching others - We're passionate about helping aspiring fitness trainers build their careers in this field.

My Work

What we do? - We offer Pilates, Yoga, TRX, Zumba, Weight Training, Sports Fitness, and specialized programs across Bangalore.

How we're different? - We combine indoor-outdoor training with mindfulness, creating a holistic approach to fitness and wellness.

Flexible options - Our hybrid classes and multiple locations make it easy to stay consistent with fitness.

Personal touch - Every member gets customized attention, with regular progress tracking and workout plan adjustments.

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